{"id":1436,"date":"2025-06-09T10:59:13","date_gmt":"2025-06-09T08:59:13","guid":{"rendered":"https:\/\/saludcreativa.com\/blog\/"},"modified":"2026-04-15T13:37:09","modified_gmt":"2026-04-15T11:37:09","slug":"blog","status":"publish","type":"page","link":"https:\/\/saludcreativa.com\/ca\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1436\" class=\"elementor elementor-1436 elementor-46\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22d49290 e-flex e-con-boxed e-con e-parent\" data-id=\"22d49290\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1400d315 elementor-widget elementor-widget-heading\" data-id=\"1400d315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce5f7d8 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2ce5f7d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Not\u00edcies i consells<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79374cf5 elementor-widget elementor-widget-text-editor\" data-id=\"79374cf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Per a qualsevol dubte o consulta estem a la teva disposici\u00f3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37b3a016 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"37b3a016\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/saludcreativa.com\/ca\/contacte\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contacta amb nosaltres<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2e8a33 e-flex e-con-boxed e-con e-parent\" data-id=\"b2e8a33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26cbda3 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"26cbda3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;center&quot;,&quot;horizontal_scroll&quot;:&quot;enable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"40680867\" aria-label=\"Tabuladors. Obre elements amb Retorn o Espai, tanca amb Esc i navega amb les tecles de fletxa.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-406808671\" data-tab-title-id=\"e-n-tab-title-406808671\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-406808671\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tTot\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-406808672\" data-tab-title-id=\"e-n-tab-title-406808672\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-406808672\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDinamitzaci\u00f3 de grups\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-406808673\" data-tab-title-id=\"e-n-tab-title-406808673\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-406808673\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tInspira Consci\u00e8ncia\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-406808674\" data-tab-title-id=\"e-n-tab-title-406808674\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-406808674\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tIntel\u00b7lig\u00e8ncia emocional\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-406808675\" data-tab-title-id=\"e-n-tab-title-406808675\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-406808675\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tMindfulness\/Meditaci\u00f3\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-406808671\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-406808671\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-e9d21bc e-con-full e-flex e-con e-child\" data-id=\"e9d21bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-343f543 e-flex e-con-boxed e-con e-child\" data-id=\"343f543\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7799dd elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"c7799dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4861 post type-post status-publish format-standard has-post-thumbnail hentry category-inspira-consciencia-ca tag-desbordament-emocional tag-emocionalitat tag-hiperemocionalitat tag-lemocionalitat-no-es-el-mateix-que-la-sensibilitat tag-sensibilitat\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/emocionalitat-i-sensibilitat-son-coses-distintes\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Emocionalidad-no-es-sinonimo-de-sensibilidad-300x200.png\" class=\"attachment-medium size-medium wp-image-3927\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Emocionalidad-no-es-sinonimo-de-sensibilidad-300x200.png 300w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Emocionalidad-no-es-sinonimo-de-sensibilidad.png 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/emocionalitat-i-sensibilitat-son-coses-distintes\/\" >\n\t\t\t\tEmocionalitat i sensibilitat s\u00f3n coses distintes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Experimentar emocions i ser sensible s\u00f3n dos aspectes diferents dels nostres processos interns. Es pot ser una persona molt emocional i no per aix\u00f2 tenir una alta sensibilitat. Es pot ser una persona molt sensible i viure les emocions amb mesura.  <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/emocionalitat-i-sensibilitat-son-coses-distintes\/\" aria-label=\"Read more about Emocionalitat i sensibilitat s\u00f3n coses distintes\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2043 post type-post status-publish format-standard has-post-thumbnail hentry category-inspira-consciencia-ca tag-biaix-de-percepcio tag-biaixos tag-biaixos-de-cognicio tag-no-veiem-la-realitat\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/veiem-la-vida-a-traves-dun-calidoscopi\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"206\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/nuestra-vision-de-las-cosas-300x206.jpg\" class=\"attachment-medium size-medium wp-image-1139\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/nuestra-vision-de-las-cosas-300x206.jpg 300w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/nuestra-vision-de-las-cosas.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/veiem-la-vida-a-traves-dun-calidoscopi\/\" >\n\t\t\t\tVeiem la vida a trav\u00e9s d&#8217;un calidoscopi\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Confonem la realitat amb all\u00f2 que en veritat \u00e9s. L&#8217;omplim d&#8217;explicacions, regles, dogmes, ideologies, quan la veritat \u00e9s que la realitat passa al marge de tot aix\u00f2. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/veiem-la-vida-a-traves-dun-calidoscopi\/\" aria-label=\"Read more about Veiem la vida a trav\u00e9s d&#8217;un calidoscopi\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2045 post type-post status-publish format-standard has-post-thumbnail hentry category-inspira-consciencia-ca tag-buidar-la-ment tag-buidar-se-per-aprendre tag-intelligencia-emocional tag-ment-de-principiant\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"286\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/taza-llena-1-300x286.png\" class=\"attachment-medium size-medium wp-image-1138\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/taza-llena-1-300x286.png 300w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/taza-llena-1.png 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/\" >\n\t\t\t\tBuida la teva tassa, te&#8217;n far\u00e0s un favor\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cal buidar-se primer per prendre alguna cosa nova. Les persones anem plenes dinformaci\u00f3, teories, conclusions, conviccions, etc. i volem aprendre (o controlar) el que \u00e9s nou sense fer espai per fer-ho.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/\" aria-label=\"Read more about Buida la teva tassa, te&#8217;n far\u00e0s un favor\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2047 post type-post status-publish format-standard has-post-thumbnail hentry category-inspira-consciencia-ca tag-auto-coneixement tag-auto-responsabilitat tag-ser-sincer tag-sinceritat\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/sinceritat-sigui-com-sigui\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/decir-la-verdad-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1137\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/decir-la-verdad-300x200.jpg 300w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/decir-la-verdad.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/sinceritat-sigui-com-sigui\/\" >\n\t\t\t\tSinceritat, sigui com sigui?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Confonem la sinceritat de deixar anar el primer que ens passa pel cap o la nostra frustraci\u00f3. Sinceritat ha de ser un acte m\u00e9s sublim que no pas vomitar una c\u00e0rrega. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/sinceritat-sigui-com-sigui\/\" aria-label=\"Read more about Sinceritat, sigui com sigui?\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2048 post type-post status-publish format-standard has-post-thumbnail hentry category-inspira-consciencia-ca tag-judicis tag-jutjar tag-opinar-ca tag-prejuicios-ca\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/ofici-comentarista-professional\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/dejar-de-comentar-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1136\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/dejar-de-comentar-300x200.jpg 300w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/dejar-de-comentar.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/ofici-comentarista-professional\/\" >\n\t\t\t\tOfici? Comentarista professional!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Comentar, opinar, dir alguna cosa sobre cada cosa que fem, ens passa o sentim, ens aparta de l&#8217;experi\u00e8ncia real amb ella i de la possibilitat d&#8217;atendre-la de la manera m\u00e9s adequada.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/ofici-comentarista-professional\/\" aria-label=\"Read more about Ofici? Comentarista professional!\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2577 post type-post status-publish format-standard has-post-thumbnail hentry category-intelligencia-emocional tag-autoestima-ca tag-ferides-de-la-infancia tag-intelligencia-emocional tag-nen-interior\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/que-es-aixo-de-la-nena-el-nen-interior\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"232\" height=\"300\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/nina-nino-interior-232x300.png\" class=\"attachment-medium size-medium wp-image-1135\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/nina-nino-interior-232x300.png 232w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/nina-nino-interior.png 494w\" sizes=\"(max-width: 232px) 100vw, 232px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/que-es-aixo-de-la-nena-el-nen-interior\/\" >\n\t\t\t\tQu\u00e8 \u00e9s aix\u00f2 de la nena\/el nen interior\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nena interior\/Nen interior fa refer\u00e8ncia a aquesta part en les persones que moltes vegades comporta el dolor de les ferides emocionals de la inf\u00e0ncia i l&#8217;adolesc\u00e8ncia. Atendre aquesta part \u00e9s alliberador ja que a m\u00e9s a m\u00e9s ens permet recuperar tota aquesta altra cara plena de qualitats i energia que amb el dany emocional queda bloquejada. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/que-es-aixo-de-la-nena-el-nen-interior\/\" aria-label=\"Read more about Qu\u00e8 \u00e9s aix\u00f2 de la nena\/el nen interior\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2576 post type-post status-publish format-standard has-post-thumbnail hentry category-inspira-consciencia-ca tag-consciencia-ca tag-deixar-anar tag-discernir-ca tag-llibertat tag-no-agafar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/el-secret-esta-a-no-agafar-mes-que-a-deixar-anar\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/la-atencion-se-adhiere-como-un-pulpo-300x201.jpg\" class=\"attachment-medium size-medium wp-image-1133\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/la-atencion-se-adhiere-como-un-pulpo-300x201.jpg 300w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/la-atencion-se-adhiere-como-un-pulpo.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/el-secret-esta-a-no-agafar-mes-que-a-deixar-anar\/\" >\n\t\t\t\tEl secret est\u00e0 a no agafar, m\u00e9s que a deixar anar\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Agafar massa genera aferrament i l&#8217;aferrament genera patiment, deixar anar vol dir viure el que hi ha en el moment present sense aferrament entenent que tot canvia<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/el-secret-esta-a-no-agafar-mes-que-a-deixar-anar\/\" aria-label=\"Read more about El secret est\u00e0 a no agafar, m\u00e9s que a deixar anar\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2578 post type-post status-publish format-standard has-post-thumbnail hentry category-dinamitzacio-de-grups tag-clown-ca tag-curs-clown tag-curs-risoterapia tag-risoterapia-ca tag-risoterapia-integrativa-ca\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/en-res-no-es-revela-millor-el-caracter-de-les-persones-com-en-els-motius-del-seu-riure\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"278\" height=\"300\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/reir-278x300.png\" class=\"attachment-medium size-medium wp-image-1134\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/reir-278x300.png 278w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/reir.png 594w\" sizes=\"(max-width: 278px) 100vw, 278px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/en-res-no-es-revela-millor-el-caracter-de-les-persones-com-en-els-motius-del-seu-riure\/\" >\n\t\t\t\tEn res no es revela millor el car\u00e0cter de les persones, com en els motius del seu riure\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La causa de riure no \u00e9s indiferent i d\u00f3na gran informaci\u00f3 sobre qu\u00e8 riem i qui som, gaireb\u00e9 com un enfocament filos\u00f2fic!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/en-res-no-es-revela-millor-el-caracter-de-les-persones-com-en-els-motius-del-seu-riure\/\" aria-label=\"Read more about En res no es revela millor el car\u00e0cter de les persones, com en els motius del seu riure\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2579 post type-post status-publish format-standard has-post-thumbnail hentry category-inspira-consciencia-ca tag-condicionaments tag-deixar-se-ser tag-essers-condicionats tag-ser-genui\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/deixar-ser-el-que-cadascu-es-aixo-que-es\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/tu-quien-eres-200x300.jpg\" class=\"attachment-medium size-medium wp-image-1132\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/tu-quien-eres-200x300.jpg 200w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/tu-quien-eres.jpg 426w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/deixar-ser-el-que-cadascu-es-aixo-que-es\/\" >\n\t\t\t\tDeixar ser el que cadasc\u00fa \u00e9s, aix\u00f2 qu\u00e8 \u00e9s?!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Creiem que ser una mateixa, un mateix, \u00e9s una cosa que es pot fer deixant-se ser sense m\u00e9s ni m\u00e9s. La veritat \u00e9s que tot i ser sense m\u00e9s ni m\u00e9s, som el resultat de la cont\u00ednua interacci\u00f3 amb l&#8217;entorn i el propi cos, no estem exempts de factors condicionants. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/deixar-ser-el-que-cadascu-es-aixo-que-es\/\" aria-label=\"Read more about Deixar ser el que cadasc\u00fa \u00e9s, aix\u00f2 qu\u00e8 \u00e9s?!\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2580 post type-post status-publish format-standard has-post-thumbnail hentry category-inspira-consciencia-ca tag-alliberar-se tag-deixar-anar tag-deixar-anar-llast tag-no-agafar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/no-agafis\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/agarrar-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1131\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/agarrar-300x200.jpg 300w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/agarrar.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/no-agafis\/\" >\n\t\t\t\tNo agafis\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>En la meditaci\u00f3 ens referim a no agafar a observar all\u00f2 que passa sense aferrament i sense expectatives, reconeixent tot all\u00f2 que sorgeix en nosaltres ia l&#8217;exterior.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/no-agafis\/\" aria-label=\"Read more about No agafis\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2759 post type-post status-publish format-standard has-post-thumbnail hentry category-inspira-consciencia-ca tag-mecanisme-de-projeccio tag-necessitat-personal tag-projeccio tag-proyectar-ca\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/projeccio-no-nomes-es-projecta-allo-que-no-ens-permetem\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/proyectar-la-propia-necesidad-300x300.jpg\" class=\"attachment-medium size-medium wp-image-1130\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/proyectar-la-propia-necesidad-300x300.jpg 300w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/proyectar-la-propia-necesidad-150x150.jpg 150w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/proyectar-la-propia-necesidad.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/projeccio-no-nomes-es-projecta-allo-que-no-ens-permetem\/\" >\n\t\t\t\tProjecci\u00f3: no nom\u00e9s es projecta all\u00f2 que no ens permetem\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La projecci\u00f3 no \u00e9s nom\u00e9s q\u00fcesti\u00f3 de no voler veure el que no ens agrada en nosaltres, \u00e9s un mecanisme bast i complex que abasta diversos aspectes que atribu\u00efm al m\u00f3n com ara responsabilitzar altres persones de les pr\u00f2pies necessitats.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/projeccio-no-nomes-es-projecta-allo-que-no-ens-permetem\/\" aria-label=\"Read more about Projecci\u00f3: no nom\u00e9s es projecta all\u00f2 que no ens permetem\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2760 post type-post status-publish format-standard has-post-thumbnail hentry category-inspira-consciencia-ca tag-cami-recte tag-discerniment tag-no-complicar-se tag-senzillesa\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/saludcreativa.com\/ca\/les-voltes-que-fem-en-lloc-danar-recte\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/las-vueltas-que-damos-las-personas-300x168.jpg\" class=\"attachment-medium size-medium wp-image-1129\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/las-vueltas-que-damos-las-personas-300x168.jpg 300w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/las-vueltas-que-damos-las-personas.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/saludcreativa.com\/ca\/les-voltes-que-fem-en-lloc-danar-recte\/\" >\n\t\t\t\tLes voltes que fem en lloc d&#8217;anar recte\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Les persones tenim la qualitat de fer-nos la vida el m\u00e9s f\u00e0cil possible o d&#8217;enredar-nos de maneres incre\u00efbles com a m\u00ednim.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/saludcreativa.com\/ca\/les-voltes-que-fem-en-lloc-danar-recte\/\" aria-label=\"Read more about Les voltes que fem en lloc d&#8217;anar recte\" tabindex=\"-1\" >\n\t\t\tLlegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"11\" data-next-page=\"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/pages\/1436\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Carregar m\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-406808672\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-406808672\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-a77f722 e-con-full e-flex e-con e-child\" data-id=\"a77f722\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cf0d952 e-flex e-con-boxed e-con e-child\" data-id=\"cf0d952\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-406808673\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-406808673\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-5f50885 e-con-full e-flex e-con e-child\" data-id=\"5f50885\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-81aea71 e-flex e-con-boxed e-con e-child\" data-id=\"81aea71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-406808674\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-406808674\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-e7a0bfe e-con-full e-flex e-con e-child\" data-id=\"e7a0bfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c78d1f4 e-flex e-con-boxed e-con e-child\" data-id=\"c78d1f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-406808675\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-406808675\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-0692914 e-con-full e-flex e-con e-child\" data-id=\"0692914\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d6a7e54 e-flex e-con-boxed e-con e-child\" data-id=\"d6a7e54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Not\u00edcies i consells Per a qualsevol dubte o consulta estem a la teva disposici\u00f3. Contacta amb nosaltres Tot Dinamitzaci\u00f3 de grups Inspira Consci\u00e8ncia Intel\u00b7lig\u00e8ncia emocional Mindfulness\/Meditaci\u00f3 Emocionalidad y sensibilidad son cosas distintas Experimentar emociones y ser sensible son dos aspectos diferentes de nuestros procesos internos. Se puede ser una persona muy emocional y no [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1436","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Salud Creativa<\/title>\n<meta name=\"description\" content=\"Not\u00edcies i consells. Cada tema tractat t\u00e9 una direcci\u00f3 clara i concreta enfocada a assolir un coneixement o un objectiu espec\u00edfic.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludcreativa.com\/ca\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Salud Creativa\" \/>\n<meta property=\"og:description\" content=\"Not\u00edcies i consells. Cada tema tractat t\u00e9 una direcci\u00f3 clara i concreta enfocada a assolir un coneixement o un objectiu espec\u00edfic.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saludcreativa.com\/ca\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Salud Creativa\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-15T11:37:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Emocionalidad-no-es-sinonimo-de-sensibilidad.png\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"43 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/blog\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/blog\\\/\",\"name\":\"Blog - Salud Creativa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/blog\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/blog\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Emocionalidad-no-es-sinonimo-de-sensibilidad-300x200.png\",\"datePublished\":\"2025-06-09T08:59:13+00:00\",\"dateModified\":\"2026-04-15T11:37:09+00:00\",\"description\":\"Not\u00edcies i consells. Cada tema tractat t\u00e9 una direcci\u00f3 clara i concreta enfocada a assolir un coneixement o un objectiu espec\u00edfic.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/blog\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/blog\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Emocionalidad-no-es-sinonimo-de-sensibilidad-300x200.png\",\"contentUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Emocionalidad-no-es-sinonimo-de-sensibilidad-300x200.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/inici\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"name\":\"Salud Creativa\",\"description\":\"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales\",\"publisher\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\",\"name\":\"Salud Creativa\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"contentUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"width\":2439,\"height\":439,\"caption\":\"Salud Creativa\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - Salud Creativa","description":"Not\u00edcies i consells. Cada tema tractat t\u00e9 una direcci\u00f3 clara i concreta enfocada a assolir un coneixement o un objectiu espec\u00edfic.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saludcreativa.com\/ca\/blog\/","og_locale":"ca_ES","og_type":"article","og_title":"Blog - Salud Creativa","og_description":"Not\u00edcies i consells. Cada tema tractat t\u00e9 una direcci\u00f3 clara i concreta enfocada a assolir un coneixement o un objectiu espec\u00edfic.","og_url":"https:\/\/saludcreativa.com\/ca\/blog\/","og_site_name":"Salud Creativa","article_modified_time":"2026-04-15T11:37:09+00:00","og_image":[{"width":640,"height":427,"url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Emocionalidad-no-es-sinonimo-de-sensibilidad.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"43 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/saludcreativa.com\/ca\/blog\/","url":"https:\/\/saludcreativa.com\/ca\/blog\/","name":"Blog - Salud Creativa","isPartOf":{"@id":"https:\/\/saludcreativa.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saludcreativa.com\/ca\/blog\/#primaryimage"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/blog\/#primaryimage"},"thumbnailUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Emocionalidad-no-es-sinonimo-de-sensibilidad-300x200.png","datePublished":"2025-06-09T08:59:13+00:00","dateModified":"2026-04-15T11:37:09+00:00","description":"Not\u00edcies i consells. Cada tema tractat t\u00e9 una direcci\u00f3 clara i concreta enfocada a assolir un coneixement o un objectiu espec\u00edfic.","breadcrumb":{"@id":"https:\/\/saludcreativa.com\/ca\/blog\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saludcreativa.com\/ca\/blog\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saludcreativa.com\/ca\/blog\/#primaryimage","url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Emocionalidad-no-es-sinonimo-de-sensibilidad-300x200.png","contentUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Emocionalidad-no-es-sinonimo-de-sensibilidad-300x200.png"},{"@type":"BreadcrumbList","@id":"https:\/\/saludcreativa.com\/ca\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/saludcreativa.com\/ca\/inici\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/saludcreativa.com\/ca\/#website","url":"https:\/\/saludcreativa.com\/ca\/","name":"Salud Creativa","description":"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales","publisher":{"@id":"https:\/\/saludcreativa.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saludcreativa.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/saludcreativa.com\/ca\/#organization","name":"Salud Creativa","url":"https:\/\/saludcreativa.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","contentUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","width":2439,"height":439,"caption":"Salud Creativa"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/pages\/1436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/comments?post=1436"}],"version-history":[{"count":18,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/pages\/1436\/revisions"}],"predecessor-version":[{"id":4888,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/pages\/1436\/revisions\/4888"}],"wp:attachment":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/media?parent=1436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}