{"id":3202,"date":"2025-11-21T10:41:46","date_gmt":"2025-11-21T09:41:46","guid":{"rendered":"https:\/\/saludcreativa.com\/vacances-iogiques-i-ludiques\/"},"modified":"2026-07-18T14:01:10","modified_gmt":"2026-07-18T12:01:10","slug":"vacances-iogiques-i-ludiques","status":"publish","type":"page","link":"https:\/\/saludcreativa.com\/ca\/vacances-iogiques-i-ludiques\/","title":{"rendered":"Vacances i\u00f2guiques i l\u00fadiques"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3202\" class=\"elementor elementor-3202 elementor-3181\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26cc92d2 e-flex e-con-boxed e-con e-parent\" data-id=\"26cc92d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54932b76 elementor-widget elementor-widget-heading\" data-id=\"54932b76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vacances i\u00f2guiques i l\u00fadiques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63873824 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"63873824\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Un rec\u00e9s de vacances per donar-se un respir, cuidar-se i gaudir.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94421da elementor-widget elementor-widget-text-editor\" data-id=\"94421da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vivencial, experiencial.<br\/>Propostes per connectar amb all\u00f2 de genu\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-697627b8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"697627b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/saludcreativa.com\/ca\/contacte\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactar \/ Reservar pla\u00e7a <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7aa88181 e-flex e-con-boxed e-con e-parent\" data-id=\"7aa88181\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4a69adec e-con-full e-flex e-con e-child\" data-id=\"4a69adec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72c92778 elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"72c92778\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_text&quot;:&quot;l&#039;espai corporal i l\\u00fadic&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;marker&quot;:&quot;circle&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Explora<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">l'espai corporal i l\u00fadic<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">nodrint els teus nivells de vitalitat, motivaci\u00f3, creativitat, tot gaudint.<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1620a3bc elementor-widget elementor-widget-text-editor\" data-id=\"1620a3bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Posa&#8217;t en contacte amb Salud Creativa per a qualsevol informaci\u00f3 addicional que necessitis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4695bce7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4695bce7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/06\/VACACIONES-YOGUICAS-Y-LUDICAS.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Informaci\u00f3 del rec\u00e9s en PDF<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-542e311c e-con-full e-flex e-con e-child\" data-id=\"542e311c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e54ef elementor-widget elementor-widget-video\" data-id=\"c7e54ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/4vhK5vkPCaw&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Retiro-vacaciones-yoguicas-y-ludicas.jpg&quot;,&quot;id&quot;:4380,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lightbox&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-lightbox\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;youtube&quot;,&quot;url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/embed\\\/4vhK5vkPCaw?feature=oembed&amp;start&amp;end&amp;wmode=opaque&amp;loop=0&amp;controls=1&amp;mute=0&amp;rel=0&amp;cc_load_policy=0&quot;,&quot;autoplay&quot;:&quot;&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-c7e54ef&quot;,&quot;entranceAnimation&quot;:&quot;&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;169&quot;}}\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcLzR2aEs1dmtQQ2F3P2ZlYXR1cmU9b2VtYmVkJnN0YXJ0JmVuZCZ3bW9kZT1vcGFxdWUmbG9vcD0wJmNvbnRyb2xzPTEmbXV0ZT0wJnJlbD0wJmNjX2xvYWRfcG9saWN5PTAiLCJhdXRvcGxheSI6IiIsIm1vZGFsT3B0aW9ucyI6eyJpZCI6ImVsZW1lbnRvci1saWdodGJveC1jN2U1NGVmIiwiZW50cmFuY2VBbmltYXRpb24iOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl90YWJsZXQiOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl9tb2JpbGUiOiIiLCJ2aWRlb0FzcGVjdFJhdGlvIjoiMTY5In19\">\n\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Retiro-vacaciones-yoguicas-y-ludicas.jpg\" class=\"attachment-full size-full wp-image-4380\" alt=\"\" srcset=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Retiro-vacaciones-yoguicas-y-ludicas.jpg 1024w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Retiro-vacaciones-yoguicas-y-ludicas-300x225.jpg 300w, https:\/\/saludcreativa.com\/wp-content\/uploads\/2026\/03\/Retiro-vacaciones-yoguicas-y-ludicas-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Reprodueix v\u00eddeo\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e07c6c9 elementor-widget elementor-widget-n-accordion\" data-id=\"2e07c6c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7720\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7720\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Com s\u00f3n unes vacances i\u00f2guiques i l\u00fadiques? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7720\" class=\"elementor-element elementor-element-1507d1aa e-con-full e-flex e-con e-child\" data-id=\"1507d1aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22e544db elementor-widget elementor-widget-text-editor\" data-id=\"22e544db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p2\">Durant els dies que duren aquestes vacances, es combinen pr\u00e0ctiques de Ioga f\u00edsic adaptades al ritme i possibilitats de les persones participants, t\u00e8cniques i exercicis de respiraci\u00f3 orientats tant per millorar l&#8217;amplitud respirat\u00f2ria com per calmar l&#8217;agitaci\u00f3 mental\/emocional, a m\u00e9s de pr\u00e0ctiques de relaxaci\u00f3 per eliminar \u00e0rees de tensi\u00f3 i generar estats profunds de distensi\u00f3.<\/p><p class=\"p2\">Tot aix\u00f2 intercalat amb propostes basades en din\u00e0miques grupals de component l\u00fadic a trav\u00e9s de jocs de trobada de diverses categories com s\u00f3n les d&#8217;atenci\u00f3, expressi\u00f3, cohesi\u00f3, confian\u00e7a, etc., i d&#8217;aportacions de diversos enfocaments com Risoter\u00e0pia, Artter\u00e0pia, Biodansa, sumant-li din\u00e0miques de teatre creatiu, espais de moviment lliure\/co-creat i tacte conscient.<\/p><p class=\"p2\">Per suposat, tot aix\u00f2 potenciat per un ambient apropiat.<\/p><p class=\"p2\">Dirigit a persones majors de 18 anys amb experi\u00e8ncia pr\u00e8via o sense.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7721\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7721\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quines s\u00f3n les pautes del rec\u00e9s? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7721\" class=\"elementor-element elementor-element-6b6506c1 e-flex e-con-boxed e-con e-child\" data-id=\"6b6506c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72a839d4 elementor-widget elementor-widget-text-editor\" data-id=\"72a839d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p2\">Donem inici amb una presentaci\u00f3 perqu\u00e8 les persones participants puguin compartir qu\u00e8 els motiva a assistir-hi i qualsevol altre aspecte que vulguin comunicar.<\/p><p class=\"p2\">Expliquem les pautes del rec\u00e9s de vacances convidant, des de l&#8217;inici, a viure&#8217;l com una experi\u00e8ncia de benestar, regeneraci\u00f3, desconnexi\u00f3 de la rutina i connexi\u00f3 amb si i l&#8217;entorn, gaudint de les pr\u00e0ctiques tant individuals com grupals.<\/p><p class=\"p2\">Les propostes es faran tant a la sala de treball com a l&#8217;exterior si el temps ho permet. Hi ha descansos al mat\u00ed, al migdia i a mitja tarda, despr\u00e9s del sopar continuem amb alguna activitat adequada a l&#8217;hora del dia i l&#8217;energia del grup. <\/p><p class=\"p2\">Cada persona \u00e9s lliure a cada moment de participar o no fer-ho sempre que no interrompi o interfereixi amb el desenvolupament de les pr\u00e0ctiques ni amb el grup.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7722\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7722\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Qui facilita el rec\u00e9s? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7722\" class=\"elementor-element elementor-element-355b9c0b e-con-full e-flex e-con e-child\" data-id=\"355b9c0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-299756b0 elementor-widget elementor-widget-text-editor\" data-id=\"299756b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p2\"><span class=\"s2\"><b>M\u00aa Rosa Par\u00e9s<\/b><\/span>, formada en Ioga i en Mindfulness aplicats a la salut i el benestar psicoemocional, practicant compromesa de Meditaci\u00f3 amb m\u00e9s de 35 anys dedicats a l\u2019autoconeixement, formada en diversos models humanistes d\u2019actualitat, entre ells Gestalt, Ludotraining, Risoter\u00e0pia, Biodansa.<\/p><p class=\"p2\">Co-Directora de Salud Creativa, experts en sessions per a particulars, recessos grupals i formaci\u00f3 per a organitzacions i empreses de diversos sectors, amb experi\u00e8ncia superior a 20 anys transmetent pautes i coneixements per al desenvolupament de recursos i habilitats personals i socials.<\/p><p>Fes clic sobre aquest <a href=\"https:\/\/saludcreativa.com\/ca\/qui-som\/\">enlla\u00e7<\/a> per saber m\u00e9s sobre l&#8217;equip hum\u00e0 de Salud Creativa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7723\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7723\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Programa del rec\u00e9s <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7723\" class=\"elementor-element elementor-element-65f5c27d e-flex e-con-boxed e-con e-child\" data-id=\"65f5c27d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dd21642 elementor-widget elementor-widget-text-editor\" data-id=\"5dd21642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Dia 1<br\/><\/strong>17:00 a 17:30 Presentaci\u00f3 de les vacances i\u00f2guiques i l\u00fadiques<br\/>17:30 a 18:00 Presentaci\u00f3 de les persones participants<br\/>18:00 a 19:00 Din\u00e0miques de grup de presentaci\u00f3 i cohesi\u00f3<br\/>19:00 a 20:00 Centrament, activaci\u00f3 corporal, Hatha-Ioga<br\/>20:00 a 20:15 Presa de consci\u00e8ncia de sensacions corporals<br\/>20:30 Sopar<\/p><p>22:00 a 23:00 Moviment\/Dansa lliure<\/p><p><strong>Dies 2 i 3<br\/><\/strong>7:30 a 8:00 Meditaci\u00f3 est\u00e0tica (Samatha\/Mindfulness)<br\/>8:00 a 8:30 Activaci\u00f3 corporal, Hatha-Ioga<br\/>8:30 a 10:00 Esmorzar \/ Pausa<br\/>10:00 a 11:00 Sessi\u00f3 de Risoter\u00e0pia dia 2 \/ Artter\u00e0pia dia 3<br\/>11:00 a 11:30 Exercicis de respiraci\u00f3<br\/>11:30 a 12:00 Pr\u00e0ctica de relaxaci\u00f3<br\/>12:00 a 12:30 Pausa<br\/>12:30 a 13:30 Centrament, activaci\u00f3 corporal, Hatha-Ioga<br\/>13:30 a 13:45 Presa de consci\u00e8ncia de sensacions corporals<br\/>14:00 Dinar<\/p><p>17.00 a 18.00 Din\u00e0miques de grup d&#8217;exploraci\u00f3, sentits, confian\u00e7a, a l&#8217;exterior<br\/>18:00 a 19:00 Din\u00e0miques de grup de teatre creatiu<br\/>19:00 a 19:15 Pausa<br\/>19:15 a 20:00 Ioga suau<br\/>20:00 a 20:15 Presa de consci\u00e8ncia de sensacions corporals<br\/>20:30 Sopar<\/p><p>22:00 a 23:00 Moviment co-creat \/ Tacte conscient<\/p><p><strong>Dia 4<br\/><\/strong>7:30 a 8:00 Meditaci\u00f3 est\u00e0tica (Samatha\/Mindfulness)<br\/>8:00 a 8:30 Activaci\u00f3 corporal, Hatha-Ioga<br\/>8:30 a 10:00 Esmorzar \/ Pausa<br\/>10:00 a 11:00 Sessi\u00f3 de Biodansa<br\/>11:00 a 11:30 Din\u00e0mica grupal de tancament<br\/>11:30 a 12:00 Meditaci\u00f3 Mett\u0101<br\/>12:00 a 12:30 Pausa<br\/>12:30 a 13:00 Recapitulaci\u00f3 de pr\u00e0ctiques, aclariment de dubtes<br\/>13:00 a 13:45 Tancament de viv\u00e8ncies del rec\u00e9s de vacances<br\/>14:00 Dinar<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7724\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7724\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Sobre el lloc on es realitza <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7724\" class=\"elementor-element elementor-element-8159b9a e-flex e-con-boxed e-con e-child\" data-id=\"8159b9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8d363e elementor-widget elementor-widget-text-editor\" data-id=\"f8d363e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El rec\u00e9s es fa a Can Traver de Besal\u00fa, comarca de la Garrotxa, entorn ideal per a aquesta proposta.<\/p><p>Per qu\u00e8 aquest lloc? Es tracta d\u00b4una casa especialitzada en acollir grups de creixement personal, les instal\u00b7lacions d&#8217;aquesta imponent masia ofereixen l\u00b4espai idoni per a aix\u00f2, comptant amb zones verdes, piscina, sales i habitacions amb llum natural. Tot i que els dormitoris s\u00f3n compartits (nom\u00e9s amb persones del grup), ofereixen el confort necessari (llits individuals, no lliteres) per a una estada acollidora.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52f4e67c e-flex e-con-boxed e-con e-parent\" data-id=\"52f4e67c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bcac7f7 elementor-widget elementor-widget-heading\" data-id=\"5bcac7f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficis del rec\u00e9s vacacional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec6aec elementor-widget elementor-widget-heading\" data-id=\"2ec6aec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aquesta experi\u00e8ncia et permetr\u00e0:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-403c0ad4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"403c0ad4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Oferir-te una viv\u00e8ncia diferent i renovadora<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Donar-te el temps per parar i gaudir d\u2019all\u00f2 senzill<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Regalar-te l'oportunitat d'omplir-te de moments reconfortants<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sortir de la rigidesa de la formalitat<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Iniciar-te, reprendre o continuar a la pr\u00e0ctica de Hatha ioga<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Con\u00e8ixer el teu cos i el ventall de moviments que pots fer amb ell<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Con\u00e8ixer la teva respiraci\u00f3 i com fer-la servir per fer-te sentir b\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reconciliar-te amb el cos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nodrir-te amb l'energia positiva generada a les propostes grupals<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Donar-te perm\u00eds per moure't, expressar-te, crear<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Prendre't el teu espai per cuidar-te<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Compartir un espai segur amb persones amb interessos afins<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gaudir d'un entorn de natura<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-744d1acb e-flex e-con-boxed e-con e-parent\" data-id=\"744d1acb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38eacc71 e-con-full e-flex e-con e-child\" data-id=\"38eacc71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-766760b7 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"766760b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"1124.7\" height=\"958.3\" viewBox=\"0 0 1124.7 958.3\"><g id=\"c\"><path d=\"M1106.7,198.3c-.2,0-.4,0-.6,0-97.2-3.7-173.4-82.9-173.4-180.3s7.1-15.8,15.8-15.8,15.8,7.1,15.8,15.8c0,80.3,62.8,145.6,143,148.6,8.7.3,15.5,7.7,15.2,16.4-.3,8.5-7.4,15.2-15.8,15.2Z\"><\/path><path d=\"M948.7,934.8c-.2,0-.4,0-.6,0-8.7-.4-15.5-7.7-15.2-16.5,3.8-93.6,80-169.6,173.6-173,9.1-.6,16.1,6.5,16.4,15.2.3,8.7-6.5,16.1-15.2,16.4-77.2,2.8-140,65.5-143.1,142.7-.4,8.5-7.4,15.2-15.8,15.2Z\"><\/path><path d=\"M634.1,198.4c-8.7,0-15.8-7.1-15.8-15.8s7.1-15.8,15.8-15.8c82,0,148.8-66.7,148.8-148.8s7.1-15.8,15.8-15.8,15.8,7.1,15.8,15.8c0,99.5-80.9,180.4-180.4,180.4Z\"><\/path><path d=\"M798.6,934.8c-8.5,0-15.5-6.7-15.8-15.2-3.2-80-68.5-142.7-148.6-142.7s-15.8-7.1-15.8-15.8,7.1-15.8,15.8-15.8c97.2,0,176.4,76.1,180.3,173.1.4,8.7-6.5,16.1-15.2,16.5-.2,0-.4,0-.6,0Z\"><\/path><path d=\"M1108.9,934.8h-476.7c-8.7,0-15.8-7.1-15.8-15.8v-386.9c0-8.7,7.1-15.8,15.8-15.8s15.8,7.1,15.8,15.8v371h445V31.7h-445v359c0,8.7-7.1,15.8-15.8,15.8s-15.8-7.1-15.8-15.8V15.8c0-8.7,7.1-15.8,15.8-15.8h476.7c8.7,0,15.8,7.1,15.8,15.8v903.1c0,8.7-7.1,15.8-15.8,15.8Z\"><\/path><path d=\"M870.6,610.4c-54.1,0-105.3-22.2-136.9-59.3-5.7-6.7-4.9-16.7,1.8-22.3,6.7-5.7,16.7-4.8,22.3,1.8,25.7,30.2,67.8,48.2,112.8,48.2,75.6,0,137-49.9,137-111.3s-61.5-111.3-137-111.3-59.7,8.1-84,23.4c-7.4,4.6-17.2,2.5-21.8-4.9-4.7-7.4-2.5-17.2,4.9-21.8,29.3-18.5,64.2-28.3,100.9-28.3,93,0,168.7,64.1,168.7,143s-75.7,142.9-168.7,142.9Z\"><\/path><path d=\"M163.4,547.2c-4.1,0-8.1-1.5-11.2-4.6-6.2-6.2-6.2-16.2,0-22.4L432.9,239.4c19-19,45.1-29.4,72-28.3l92.1,3.4c8.7.3,15.6,7.7,15.2,16.4-.3,8.7-7.9,15.9-16.4,15.2l-92.1-3.4c-18.2-.7-35.7,6.3-48.5,19.1l-280.7,280.7c-3.1,3.1-7.1,4.6-11.2,4.6Z\"><\/path><path d=\"M422.7,806.5c-4.1,0-8.1-1.5-11.2-4.6-6.2-6.2-6.2-16.2,0-22.4l30.9-30.9c14.7-14.7,33.4-14,55.1-13.2,19.3.7,43.2,1.6,74.5-7.1,7.3-2,12.5-4,16.9-6.4,7.7-4.1,17.3-1.2,21.5,6.4,4.1,7.7,1.3,17.3-6.4,21.5-6.6,3.5-13.8,6.3-23.5,9-36,10-63.8,8.9-84.1,8.2-17.5-.6-26.8-.8-31.5,4l-30.9,30.9c-3.1,3.1-7.1,4.6-11.2,4.6Z\"><\/path><path d=\"M408.2,637.2h-.2c-8.7,0-15.8-7.1-15.8-15.9,0-8.7,7.1-15.8,15.8-15.8,0,0,0,0,.2,0,31.5,0,62.3-12.8,84.6-35.1l49.5-49.5c3-3,7-4.6,11.2-4.6h74.3c17,0,33.7-2.3,49.8-6.7,7.5-2,15-4.6,22.4-7.6,22.9-9.5,43.5-23.3,61.1-40.9s3.5-3.9,4.8-6.1c6-9.8,6.2-22.1.5-32.3-5.8-10.3-15.9-16.2-27.8-16.2h-230.7c-8.7,0-15.8-7.1-15.8-15.8s7.1-15.8,15.8-15.8h230.7c23.4,0,44.2,12.2,55.5,32.5,11.3,20.3,10.9,44.9-1.1,64.2-2.5,4.2-5.7,8.3-9.4,12-20.5,20.5-44.5,36.6-71.4,47.7-8.6,3.6-17.4,6.5-26.1,8.9-18.7,5.2-38.3,7.8-58.1,7.8h-67.8l-44.8,44.8c-28.6,28.6-66.6,44.4-107,44.4Z\"><\/path><path d=\"M342.6,958.3c-4.2,0-8.2-1.7-11.2-4.6L4.6,626.8c-6.2-6.2-6.2-16.2,0-22.4l37-37c49.7-49.7,130.6-49.7,180.3,0l168.9,168.9c49.7,49.7,49.7,130.6,0,180.3l-37,37c-3,3-7,4.6-11.2,4.6ZM38.2,615.6l304.4,304.4,25.8-25.8c37.4-37.4,37.4-98.2,0-135.5l-168.9-168.9c-37.4-37.4-98.2-37.4-135.5,0l-25.8,25.8Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cdabe11 elementor-widget elementor-widget-text-editor\" data-id=\"7cdabe11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>380\u20ac PREU TOTAL<\/strong><br\/>que correspon a<br\/>116\u20ac per les activitats i 264\u20ac per l&#8217;allotjament amb pensi\u00f3 completa.<\/p><p><em>Allotjament en acollidores habitacions compartides amb llits individuals, no lliteres.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-552c3b11 e-con-full e-flex e-con e-child\" data-id=\"552c3b11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a73b321 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"a73b321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"82.6\" height=\"90\" viewBox=\"0 0 82.6 90\"><g id=\"c\"><path d=\"M14.9,78.3h52.8c.7,0,1.2-.6,1.2-1.2v-40c0-.7-.6-1.2-1.2-1.2H14.9c-.7,0-1.2.6-1.2,1.2v40c0,.7.6,1.2,1.2,1.2ZM66.4,62.4h-10.7v-10.8h10.7v10.8ZM53.2,62.4h-10.7v-10.8h10.7v10.8ZM40.1,62.4h-10.7v-10.8h10.7v10.8ZM26.9,62.4h-10.7v-10.8h10.7v10.8ZM16.2,64.9h10.7v10.8h-10.7v-10.8ZM29.4,64.9h10.7v10.8h-10.7v-10.8ZM42.6,64.9h10.7v10.8h-10.7v-10.8ZM66.4,75.8h-10.7v-10.8h10.7v10.8ZM66.4,49.1h-10.7v-10.8h10.7v10.8ZM53.2,49.1h-10.7v-10.8h10.7v10.8ZM40.1,49.1h-10.7v-10.8h10.7v10.8ZM16.2,38.2h10.7v10.8h-10.7v-10.8Z\"><\/path><path d=\"M82.6,25.4v-13.6c0-2.6-2.1-4.6-4.6-4.6h-4.8v-3.2c0-2.2-1.8-4-4-4h-6c-2.2,0-4,1.8-4,4v3.2H23.5v-3.2c0-2.2-1.8-4-4-4h-6c-2.2,0-4,1.8-4,4v3.2h-4.8C2.1,7.2,0,9.2,0,11.8v13.6s0,0,0,0v59.9c0,2.6,2.1,4.6,4.6,4.6h73.3c2.6,0,4.6-2.1,4.6-4.6V25.5s0,0,0,0ZM62.1,4c0-.6.5-1,1-1h6c.6,0,1,.5,1,1v9.3c0,.6-.5,1-1,1h-6c-.6,0-1-.5-1-1V4ZM12.5,4c0-.6.5-1,1-1h6c.6,0,1,.5,1,1v9.3c0,.6-.5,1-1,1h-6c-.6,0-1-.5-1-1V4ZM3,11.8c0-.9.7-1.6,1.6-1.6h4.8v3.2c0,2.2,1.8,4,4,4h6c2.2,0,4-1.8,4-4v-3.2h35.6v3.2c0,2.2,1.8,4,4,4h6c2.2,0,4-1.8,4-4v-3.2h4.8c.9,0,1.6.7,1.6,1.6v12.2H3v-12.2ZM79.6,85.4c0,.9-.7,1.6-1.6,1.6H4.6c-.9,0-1.6-.7-1.6-1.6V27h76.6v58.4Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48c60a97 elementor-widget elementor-widget-text-editor\" data-id=\"48c60a97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>10-13 setembre 2026<\/strong><br\/>dijous des de les 17:00 fins diumenge despr\u00e9s de dinar.<\/p><p><em>Si vens amb autob\u00fas (Teisa), et recollirem a Besal\u00fa.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4171d95d e-con-full e-flex e-con e-child\" data-id=\"4171d95d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-765606c elementor-widget elementor-widget-text-editor\" data-id=\"765606c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>CAN TRAVER<\/strong><br\/>Ve\u00efnat de Can Traver<br\/>17851 Mai\u00e0 de Montcal (Girona)<\/p><p><em>En bell entorn natural de la Garrotxa, a prop del poble hist\u00f2ric de Besal\u00fa.<br\/>Fes clic <a href=\"https:\/\/youtu.be\/nWynXlrStnk\" target=\"_blank\" rel=\"noopener\">aqu\u00ed<\/a> per visualitzar un v\u00eddeo del lloc.<br><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9fe0e0 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"e9fe0e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"53.6mm\" height=\"77.8mm\" viewBox=\"0 0 151.9 220.7\"><g id=\"c\"><path d=\"M75.9,220.7c-19.6,0-38.1-2.5-52.1-7-19.7-6.4-23.8-14.6-23.8-20.3s.9-5.3,2.7-7.8c1.6-2.1,3.8-4.1,6.6-6,5.2-3.4,12.4-6.3,21.4-8.5,2.1-.5,4.3.8,4.9,2.9.5,2.1-.8,4.3-2.9,4.9-8,2-14.6,4.6-19,7.5-3.7,2.4-5.7,4.9-5.7,7.1s2.2,4.5,4.1,5.9c3.2,2.5,8.1,4.8,14.2,6.8,13.2,4.3,30.8,6.6,49.6,6.6s36.4-2.4,49.6-6.6c6.1-2,11-4.3,14.2-6.8,1.9-1.4,4.1-3.6,4.1-5.9s-2-4.7-5.7-7.1c-4.4-2.9-11-5.5-19-7.5-2.1-.5-3.4-2.7-2.9-4.9.5-2.1,2.7-3.4,4.9-2.9,9,2.3,16.2,5.1,21.4,8.5,2.8,1.8,5.1,3.9,6.6,6,1.8,2.5,2.7,5.1,2.7,7.8,0,5.7-4.1,13.9-23.8,20.3-14,4.5-32.5,7-52.1,7Z\"><\/path><path d=\"M75.9,192.6c-1.1,0-2.2-.5-3-1.3-.2-.2-20-22.7-36.8-43.6-13.7-17.1-22.8-29.9-26.9-38-.2-.3-.3-.7-.5-1C2.8,96.7.2,83.4,1.1,70.1c.5-6.5,1.8-12.9,3.9-19,2.1-6.2,5.1-12.1,8.7-17.4,6.8-10.1,15.9-18.5,26.4-24.3,5.4-3,11.1-5.3,17-6.9,6.1-1.6,12.4-2.4,18.7-2.4s12.6.8,18.7,2.4c5.9,1.6,11.6,3.9,17,6.9,10.5,5.8,19.7,14.3,26.4,24.3,3.6,5.3,6.5,11.2,8.7,17.4,2.1,6.2,3.4,12.6,3.9,19h0c1,13.3-1.6,26.6-7.5,38.6-.2.3-.3.7-.5,1-4.1,8.1-13.2,20.8-26.9,38-16.8,20.9-36.6,43.4-36.8,43.6-.8.9-1.9,1.3-3,1.3ZM75.9,8c-5.6,0-11.3.7-16.7,2.2-5.3,1.4-10.4,3.5-15.2,6.1-9.4,5.2-17.6,12.8-23.7,21.8,0,0,0,0,0,0-3.2,4.7-5.8,9.9-7.7,15.5-1.9,5.5-3.1,11.2-3.5,17-.9,11.9,1.4,23.8,6.7,34.4.2.3.3.6.5.9,3.8,7.5,12.8,20.1,26.1,36.6,12.8,16,27.4,32.8,33.6,39.9,6.2-7.1,20.8-23.9,33.6-39.9,13.2-16.5,22.2-29.1,26.1-36.6.2-.3.3-.6.5-.9,5.3-10.7,7.6-22.6,6.7-34.4,0,0,0,0,0,0-.4-5.8-1.6-11.5-3.5-17-1.9-5.6-4.5-10.8-7.7-15.5,0,0,0,0,0,0-6.1-9-14.3-16.6-23.7-21.8-4.8-2.7-9.9-4.7-15.2-6.1-5.4-1.4-11.1-2.2-16.7-2.2Z\"><\/path><path d=\"M75.9,110.9c-9.6,0-18.6-3.7-25.4-10.5-6.8-6.8-10.5-15.8-10.5-25.4s3.7-18.6,10.5-25.4,15.8-10.5,25.4-10.5,18.6,3.7,25.4,10.5c6.8,6.8,10.5,15.8,10.5,25.4s-3.7,18.6-10.5,25.4c-6.8,6.8-15.8,10.5-25.4,10.5ZM75.9,47.1c-7.5,0-14.5,2.9-19.7,8.2-5.3,5.3-8.2,12.3-8.2,19.7s2.9,14.5,8.2,19.7c5.3,5.3,12.3,8.2,19.7,8.2s14.5-2.9,19.7-8.2c5.3-5.3,8.2-12.3,8.2-19.7s-2.9-14.5-8.2-19.7c-5.3-5.3-12.3-8.2-19.7-8.2Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vacances i\u00f2guiques i l\u00fadiques Un rec\u00e9s de vacances per donar-se un respir, cuidar-se i gaudir. Vivencial, experiencial.Propostes per connectar amb all\u00f2 de genu\u00ed. Contactar \/ Reservar pla\u00e7a Explora l&#8217;espai corporal i l\u00fadic nodrint els teus nivells de vitalitat, motivaci\u00f3, creativitat, tot gaudint. Posa&#8217;t en contacte amb Salud Creativa per a qualsevol informaci\u00f3 addicional que necessitis. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3202","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vacances i\u00f2guiques i l\u00fadiques - Salud Creativa<\/title>\n<meta name=\"description\" content=\"Rec\u00e9s de vacances per donar-se un respir, cuidar-se i gaudir, en bell entorn envoltat de natura, piscina, bonica masia, La Garrotxa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludcreativa.com\/ca\/vacances-iogiques-i-ludiques\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vacances i\u00f2guiques i l\u00fadiques - Salud Creativa\" \/>\n<meta property=\"og:description\" content=\"Rec\u00e9s de vacances per donar-se un respir, cuidar-se i gaudir, en bell entorn envoltat de natura, piscina, bonica masia, La Garrotxa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saludcreativa.com\/ca\/vacances-iogiques-i-ludiques\/\" \/>\n<meta property=\"og:site_name\" content=\"Salud Creativa\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-18T12:01:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2439\" \/>\n\t<meta property=\"og:image:height\" content=\"439\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/vacances-iogiques-i-ludiques\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/vacances-iogiques-i-ludiques\\\/\",\"name\":\"Vacances i\u00f2guiques i l\u00fadiques - Salud Creativa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\"},\"datePublished\":\"2025-11-21T09:41:46+00:00\",\"dateModified\":\"2026-07-18T12:01:10+00:00\",\"description\":\"Rec\u00e9s de vacances per donar-se un respir, cuidar-se i gaudir, en bell entorn envoltat de natura, piscina, bonica masia, La Garrotxa.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/vacances-iogiques-i-ludiques\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/vacances-iogiques-i-ludiques\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/vacances-iogiques-i-ludiques\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/inici\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vacances i\u00f2guiques i l\u00fadiques\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"name\":\"Salud Creativa\",\"description\":\"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales\",\"publisher\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\",\"name\":\"Salud Creativa\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"contentUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"width\":2439,\"height\":439,\"caption\":\"Salud Creativa\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vacances i\u00f2guiques i l\u00fadiques - Salud Creativa","description":"Rec\u00e9s de vacances per donar-se un respir, cuidar-se i gaudir, en bell entorn envoltat de natura, piscina, bonica masia, La Garrotxa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saludcreativa.com\/ca\/vacances-iogiques-i-ludiques\/","og_locale":"ca_ES","og_type":"article","og_title":"Vacances i\u00f2guiques i l\u00fadiques - Salud Creativa","og_description":"Rec\u00e9s de vacances per donar-se un respir, cuidar-se i gaudir, en bell entorn envoltat de natura, piscina, bonica masia, La Garrotxa.","og_url":"https:\/\/saludcreativa.com\/ca\/vacances-iogiques-i-ludiques\/","og_site_name":"Salud Creativa","article_modified_time":"2026-07-18T12:01:10+00:00","og_image":[{"width":2439,"height":439,"url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"9 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/saludcreativa.com\/ca\/vacances-iogiques-i-ludiques\/","url":"https:\/\/saludcreativa.com\/ca\/vacances-iogiques-i-ludiques\/","name":"Vacances i\u00f2guiques i l\u00fadiques - Salud Creativa","isPartOf":{"@id":"https:\/\/saludcreativa.com\/ca\/#website"},"datePublished":"2025-11-21T09:41:46+00:00","dateModified":"2026-07-18T12:01:10+00:00","description":"Rec\u00e9s de vacances per donar-se un respir, cuidar-se i gaudir, en bell entorn envoltat de natura, piscina, bonica masia, La Garrotxa.","breadcrumb":{"@id":"https:\/\/saludcreativa.com\/ca\/vacances-iogiques-i-ludiques\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saludcreativa.com\/ca\/vacances-iogiques-i-ludiques\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/saludcreativa.com\/ca\/vacances-iogiques-i-ludiques\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/saludcreativa.com\/ca\/inici\/"},{"@type":"ListItem","position":2,"name":"Vacances i\u00f2guiques i l\u00fadiques"}]},{"@type":"WebSite","@id":"https:\/\/saludcreativa.com\/ca\/#website","url":"https:\/\/saludcreativa.com\/ca\/","name":"Salud Creativa","description":"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales","publisher":{"@id":"https:\/\/saludcreativa.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saludcreativa.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/saludcreativa.com\/ca\/#organization","name":"Salud Creativa","url":"https:\/\/saludcreativa.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","contentUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","width":2439,"height":439,"caption":"Salud Creativa"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/pages\/3202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/comments?post=3202"}],"version-history":[{"count":85,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/pages\/3202\/revisions"}],"predecessor-version":[{"id":5537,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/pages\/3202\/revisions\/5537"}],"wp:attachment":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/media?parent=3202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}