{"id":2045,"date":"2023-11-07T00:00:00","date_gmt":"2023-11-06T23:00:00","guid":{"rendered":"https:\/\/saludcreativa.com\/buida-la-teva-tassa-ten-faras-un-favor\/"},"modified":"2025-07-28T08:47:04","modified_gmt":"2025-07-28T06:47:04","slug":"buida-la-teva-tassa-ten-faras-un-favor","status":"publish","type":"post","link":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/","title":{"rendered":"Buida la teva tassa, te&#8217;n far\u00e0s un favor"},"content":{"rendered":"\n<p>Cal buidar-se primer per prendre alguna cosa nova. Les persones anem plenes dinformaci\u00f3, teories, conclusions, conviccions, etc. i volem aprendre (o controlar) el que \u00e9s nou sense fer espai per fer-ho.<br\/><br\/>Potser has sentit el conte sobre alg\u00fa que va a visitar un mestre a la recerca del coneixement \u00faltim, un m\u00e9s que acumular al costat del seu extens curr\u00edculum d&#8217;informaci\u00f3 emmagatzemada.<br\/>El que el mestre li mostra \u00e9s digne d&#8217;integrar a la vida de qualsevol, especialment quan treu el cap la creen\u00e7a (ego) i exhibici\u00f3 de com se sap molt.<br\/><br\/>Em dedico a facilitar models te\u00f2rics, recursos i pr\u00e0ctiques per a l&#8217;autoconeixement i el desenvolupament personal i la seva aplicaci\u00f3 en el camp professional, i dono, no poques vegades, amb persones que porten les seves tasses m\u00e9s que plenes en qu\u00e8 entra poc o res tal com fa veure el mestre al visitant.<br\/>He vist persones que intervenen com si fos l&#8217;oportunitat de mostrar la cartera de coneixements adquirits. Potser busquen reconeixement, admiraci\u00f3, sentir-se vives, demostrar que estan per sobre (ego inflat) del mestre.<br\/><br\/>Algunes es remouen amb all\u00f2 que escolten perqu\u00e8 els confronta amb els seus models habituals sense q\u00fcestionar si aquests models potser ja no s\u00f3n \u00fatils. M\u00e9s aviat semblen voler tirar avall all\u00f2 nou (o no tan nou) que estan escoltant, una vegada i una altra (molt pesat per cert per a la persona docent).<br\/>Hi ha tanta por a plantejar-se si la manera habitual de funcionar \u00e9s err\u00f2nia que l&#8217;explicaci\u00f3 que m\u00e9s em quadra \u00e9s perqu\u00e8 aix\u00f2 toca la idea d&#8217;identitat (ego) que cadasc\u00fa s&#8217;ha constru\u00eft sobre si. La creen\u00e7a impl\u00edcita darrere aquesta conducta \u00e9s una cosa aix\u00ed com \u00abSi la manera que tinc de pensar, fer, relacionar-me, no \u00e9s adequada, qui soc jo?!!\u00bb O sigui, que hi ha una identificaci\u00f3 amb el personatge (ego) i vagi jo a dir alguna cosa que a la persona li fa saltar l&#8217;alarma que l&#8217;estan atacant. O sigui, que hi ha una identificaci\u00f3 amb el personatge (ego) i vagi jo a dir alguna cosa que a la persona li fa saltar l&#8217;alarma que l&#8217;estan atacant.<br\/>Una altra ra\u00f3 per carregar-se els nous (o no tan nous) models que s&#8217;exposen \u00e9s la gran mandra a canviar. Perqu\u00e8 s\u00ed, pot ser duret i cansat posar-se a canviar h\u00e0bits, patrons, costums, \u00abcom s&#8217;ha fet tota la vida\u00bb.<br\/><br\/>I \u00e9s que la biologia sembla no posar-ho f\u00e0cil amb el seu mecanisme de gastar la m\u00ednima energia possible, fins i tot per a aix\u00f2 encara que passi factura a la salut mental i emocional.<br\/><br\/>Segur que hi haur\u00e0 altres raons per arribar a una aula amb la tassa plena. De fet m&#8217;he adonat que jo tamb\u00e9 ho he fet en altres temps i tamb\u00e9 vaig ser pesada per als meus formadors.<br\/><br\/>Avui dia m&#8217;adono que \u00e9s una de les millors actituds, anar amb la tassa buida per la vida per deixar-se impregnar del que passa en el moment, deixar-se sorprendre, deixar-se omplir.<br\/><br\/>Escoltar i rebre un plantejament, un model, una hip\u00f2tesi, una teoria, obrir-se a aix\u00f2, no vol dir que es deixar\u00e0 de ser all\u00f2 que s&#8217;\u00e9s, que hi hagi una conversi\u00f3 immediata a aix\u00f2, ni tampoc que all\u00f2 de conegut hagi de desapar\u00e8ixer. A m\u00e9s, si alguna cosa no interessa sempre s&#8217;est\u00e0 a temps de tornar a buidar la tassa!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cal buidar-se primer per prendre alguna cosa nova. Les persones anem plenes dinformaci\u00f3, teories, conclusions, conviccions, etc. i volem aprendre (o controlar) el que \u00e9s nou sense fer espai per fer-ho.<\/p>\n","protected":false},"author":1,"featured_media":1138,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[315],"tags":[322,323,320,321],"class_list":["post-2045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspira-consciencia-ca","tag-buidar-la-ment","tag-buidar-se-per-aprendre","tag-intelligencia-emocional","tag-ment-de-principiant"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Buida la teva tassa, te&#039;n far\u00e0s un favor - Salud Creativa<\/title>\n<meta name=\"description\" content=\"Cal buidar-se primer per prendre alguna cosa nova. Les persones anem plenes dinformaci\u00f3, teories, conclusions, conviccions, etc.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buida la teva tassa, te&#039;n far\u00e0s un favor - Salud Creativa\" \/>\n<meta property=\"og:description\" content=\"Cal buidar-se primer per prendre alguna cosa nova. Les persones anem plenes dinformaci\u00f3, teories, conclusions, conviccions, etc.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/\" \/>\n<meta property=\"og:site_name\" content=\"Salud Creativa\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-06T23:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-28T06:47:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/taza-llena-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"611\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"elevenwebs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"elevenwebs\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/\"},\"author\":{\"name\":\"elevenwebs\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/person\\\/43e503cc7917c97ec46017b3b1f87606\"},\"headline\":\"Buida la teva tassa, te&#8217;n far\u00e0s un favor\",\"datePublished\":\"2023-11-06T23:00:00+00:00\",\"dateModified\":\"2025-07-28T06:47:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/\"},\"wordCount\":595,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/taza-llena-1.png\",\"keywords\":[\"buidar la ment\",\"buidar-se per aprendre\",\"intel\u00b7lig\u00e8ncia emocional\",\"ment de principiant\"],\"articleSection\":[\"Inspira Consci\u00e8ncia\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/\",\"name\":\"Buida la teva tassa, te'n far\u00e0s un favor - Salud Creativa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/taza-llena-1.png\",\"datePublished\":\"2023-11-06T23:00:00+00:00\",\"dateModified\":\"2025-07-28T06:47:04+00:00\",\"description\":\"Cal buidar-se primer per prendre alguna cosa nova. Les persones anem plenes dinformaci\u00f3, teories, conclusions, conviccions, etc.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/taza-llena-1.png\",\"contentUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/taza-llena-1.png\",\"width\":640,\"height\":611},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/buida-la-teva-tassa-ten-faras-un-favor\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/inici\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Buida la teva tassa, te&#8217;n far\u00e0s un favor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"name\":\"Salud Creativa\",\"description\":\"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales\",\"publisher\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\",\"name\":\"Salud Creativa\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"contentUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"width\":2439,\"height\":439,\"caption\":\"Salud Creativa\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/person\\\/43e503cc7917c97ec46017b3b1f87606\",\"name\":\"elevenwebs\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"caption\":\"elevenwebs\"},\"sameAs\":[\"https:\\\/\\\/saludcreativa.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Buida la teva tassa, te'n far\u00e0s un favor - Salud Creativa","description":"Cal buidar-se primer per prendre alguna cosa nova. Les persones anem plenes dinformaci\u00f3, teories, conclusions, conviccions, etc.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/","og_locale":"ca_ES","og_type":"article","og_title":"Buida la teva tassa, te'n far\u00e0s un favor - Salud Creativa","og_description":"Cal buidar-se primer per prendre alguna cosa nova. Les persones anem plenes dinformaci\u00f3, teories, conclusions, conviccions, etc.","og_url":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/","og_site_name":"Salud Creativa","article_published_time":"2023-11-06T23:00:00+00:00","article_modified_time":"2025-07-28T06:47:04+00:00","og_image":[{"width":640,"height":611,"url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/taza-llena-1.png","type":"image\/png"}],"author":"elevenwebs","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"elevenwebs","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/#article","isPartOf":{"@id":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/"},"author":{"name":"elevenwebs","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/person\/43e503cc7917c97ec46017b3b1f87606"},"headline":"Buida la teva tassa, te&#8217;n far\u00e0s un favor","datePublished":"2023-11-06T23:00:00+00:00","dateModified":"2025-07-28T06:47:04+00:00","mainEntityOfPage":{"@id":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/"},"wordCount":595,"commentCount":0,"publisher":{"@id":"https:\/\/saludcreativa.com\/ca\/#organization"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/#primaryimage"},"thumbnailUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/taza-llena-1.png","keywords":["buidar la ment","buidar-se per aprendre","intel\u00b7lig\u00e8ncia emocional","ment de principiant"],"articleSection":["Inspira Consci\u00e8ncia"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/","url":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/","name":"Buida la teva tassa, te'n far\u00e0s un favor - Salud Creativa","isPartOf":{"@id":"https:\/\/saludcreativa.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/#primaryimage"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/#primaryimage"},"thumbnailUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/taza-llena-1.png","datePublished":"2023-11-06T23:00:00+00:00","dateModified":"2025-07-28T06:47:04+00:00","description":"Cal buidar-se primer per prendre alguna cosa nova. Les persones anem plenes dinformaci\u00f3, teories, conclusions, conviccions, etc.","breadcrumb":{"@id":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/#primaryimage","url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/taza-llena-1.png","contentUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/taza-llena-1.png","width":640,"height":611},{"@type":"BreadcrumbList","@id":"https:\/\/saludcreativa.com\/ca\/buida-la-teva-tassa-ten-faras-un-favor\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/saludcreativa.com\/ca\/inici\/"},{"@type":"ListItem","position":2,"name":"Buida la teva tassa, te&#8217;n far\u00e0s un favor"}]},{"@type":"WebSite","@id":"https:\/\/saludcreativa.com\/ca\/#website","url":"https:\/\/saludcreativa.com\/ca\/","name":"Salud Creativa","description":"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales","publisher":{"@id":"https:\/\/saludcreativa.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saludcreativa.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/saludcreativa.com\/ca\/#organization","name":"Salud Creativa","url":"https:\/\/saludcreativa.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","contentUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","width":2439,"height":439,"caption":"Salud Creativa"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/person\/43e503cc7917c97ec46017b3b1f87606","name":"elevenwebs","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","caption":"elevenwebs"},"sameAs":["https:\/\/saludcreativa.com"]}]}},"_links":{"self":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts\/2045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/comments?post=2045"}],"version-history":[{"count":1,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts\/2045\/revisions"}],"predecessor-version":[{"id":2046,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts\/2045\/revisions\/2046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/media\/1138"}],"wp:attachment":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/media?parent=2045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/categories?post=2045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/tags?post=2045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}