{"id":2904,"date":"2020-04-24T00:00:00","date_gmt":"2020-04-23T22:00:00","guid":{"rendered":"https:\/\/saludcreativa.com\/res-a-fer-nomes-estar\/"},"modified":"2020-04-24T00:00:00","modified_gmt":"2020-04-23T22:00:00","slug":"res-a-fer-nomes-estar","status":"publish","type":"post","link":"https:\/\/saludcreativa.com\/ca\/res-a-fer-nomes-estar\/","title":{"rendered":"Res a fer, nom\u00e9s estar"},"content":{"rendered":"<h2><strong>Res a fer, nom\u00e9s estar\u2026<\/strong><\/h2>\n<p>Seu, sent el cos, respira\u2026<\/p>\n<p>Nom\u00e9s aix\u00f2.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00abRes a fer, nom\u00e9s estar\u00bb \u00e9s el que indico les persones en pr\u00e0ctiques de Mindfulness.<\/p>\n<p>\u00c9s aprendre a deixar-se estar.<\/p>\n<p>A deixar anar el control.<\/p>\n<p>A deixar d&#8217;omplir.<\/p>\n<p>\u00c9s donar-se de nas amb el present, amb el que passa, amb la realitat interna.<\/p>\n<p>Aterrar<\/p>\n<p>Baixar.<\/p>\n<p>\u00c9s deixar de pretendre.<\/p>\n<p>\u00c9s trobar res.<\/p>\n<p>\u00c9s obrir-se a all\u00f2 incert, a l&#8217;avorriment, a la inspiraci\u00f3, a la creativitat.<\/p>\n<p>Sentir l\u2019impuls de la necessitat genu\u00efna.<\/p>\n<p>Reunir-se per fi amb una, amb un, com una trobada fraternal.<\/p>\n<p>&nbsp;<\/p>\n<p>Viv\u00e8ncies que sobrevenen en deixar-se estar, sense fer.<\/p>\n<p>Ser sense fer.<\/p>\n<p>&nbsp;<\/p>\n<p>M\u00aa Rosa Par\u00e9s Giralt<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deixar-se estar sense fer, tot un art a incorporar al tr\u00e0fec hum\u00e0.<\/p>\n","protected":false},"author":1,"featured_media":1108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[334],"tags":[397,476,438,477,478],"class_list":["post-2904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindfulness-meditacio","tag-aqui-ara","tag-estar-ca","tag-mindfulness-ca","tag-present","tag-ser-sense-fer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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