{"id":2997,"date":"2019-03-04T00:00:00","date_gmt":"2019-03-03T23:00:00","guid":{"rendered":"https:\/\/saludcreativa.com\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/"},"modified":"2019-03-04T00:00:00","modified_gmt":"2019-03-03T23:00:00","slug":"condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos","status":"publish","type":"post","link":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/","title":{"rendered":"Condicionaments del nostre comportament i manera de relacionar-nos"},"content":{"rendered":"<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-41615\" src=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Meditar-para-conocerse-300x168-1.jpg\" alt=\"\" width=\"616\" height=\"345\"><\/h2>\n<h2><strong>Silenci, replegament i recolliment<\/strong><\/h2>\n<p>Venim de facilitar un rec\u00e9s d&#8217;un dia i mig de Meditaci\u00f3 i Silenci. Poc temps per entrenar-se i entrar a fons i prou temps per veure patrons, tend\u00e8ncies i h\u00e0bits en la manera de funcionar! <\/p>\n<p>En el rec\u00e9s es va demanar de no interactuar amb les altres persones ni parlant ni amb el llenguatge no verbal, \u00e9s a dir, evitar encreuament de mirades, intercanvi de gestos o mostres d&#8217;algun tipus.<\/p>\n<p>En el meu cas ho vaig aplicar despr\u00e9s d&#8217;un parell de vegades d&#8217;adonar-me com tornava de manera autom\u00e0tica una mirada, un somriure, en creuar-me amb alg\u00fa\u2026 va ser el primer \u201cadonar-me&#8217;n\u201d sobre el tema.<\/p>\n<p>Al primer dinar amb silenci vaig sentir incomoditat, vaig connectar amb el malestar que aquesta situaci\u00f3 de menjar en silenci em genera, i romanent en aquesta sensaci\u00f3\/emoci\u00f3 (Vipassana!), va venir la imatge quan menjava al migdia en una taula de p\u00edcnic molt petita davant de la meva mare que aleshores estava submergida en l&#8217;alcoholisme. Va venir la imatge, la sensaci\u00f3, la comprensi\u00f3, l&#8217;alliberament!! <\/p>\n<p>Per sopar, menjar en silenci va ser un fest\u00ed de sentir. Sentir-me jo, sentir la meva energia, sentir\/percebre els altres companys d&#8217;experi\u00e8ncia sense mirar-los. Brutal!!  <\/p>\n<p>Em vaig adonar a m\u00e9s d&#8217;un \u201cdimoni\u201d que construeix la meva ment respecte a la gent\u2026 Em vaig emportar el \u201cdimoni\u201d a la seg\u00fcent pr\u00e0ctica asseguda de meditaci\u00f3 a la sala. <\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Alguns dels condicionaments: creences, car\u00e0cter, educaci\u00f3, cultura, estrat\u00e8gies, m\u00e0scara, personatges\u2026<\/strong><\/h2>\n<p>Al mat\u00ed, en transitar per la casa, veure algunes persones xerrant i durant l&#8217;esmorzar, va venir una comprensi\u00f3: Quants condicionaments portem les persones, a nivell de creences, de car\u00e0cter, culturals, personatges, programes mentals.<\/p>\n<p>Em vaig adonar de la dificultat, generalitzant, a estar en el buit, en el no programa, en all\u00f2 genu\u00ed, per interactuar de manera \u201cfresca\u201d segons sorgeixi la veritable necessitat, no segons el programa automatitzat. Vaig arribar a la conclusi\u00f3 de qu\u00e8 poc lliures som o s\u00f3c! <\/p>\n<p>Un dia i mig fent com un monjo novici, en aquesta actitud de replegament i recolliment, em va revelar coses molt interessants.<\/p>\n<p style=\"padding-left: 30px;\">Com va dir Josema Torres, facilitador del retir de meditaci\u00f3 Samatha i Vipassana:<br \/>\n\u00ab<strong>La consci\u00e8ncia allibera. La consci\u00e8ncia sana. La consci\u00e8ncia d\u00f3na llum.  <\/strong>\u00ab<\/p>\n<p>GR\u00c0CIES a totes les persones que hem compartit aquest viatge.<\/p>\n<p>&nbsp;<\/p>\n<p>M\u00aa Rosa Par\u00e9s Giralt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El nostre comportament i la manera com ens relacionem amb nosaltres, amb els altres i amb el m\u00f3n est\u00e0 condicionat per quantitat de factors. La pr\u00e0ctica de meditaci\u00f3 ofereix la possibilitat de ser-ne conscient per comen\u00e7ar a actuar de forma m\u00e9s genu\u00efna. <\/p>\n","protected":false},"author":1,"featured_media":1091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[334],"tags":[386,492,469,493,458],"class_list":["post-2997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindfulness-meditacio","tag-meditacio","tag-practica-de-silenci","tag-retir-meditacio","tag-samatha-ca","tag-vipassana-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Condicionaments del nostre comportament i manera de relacionar-nos - Salud Creativa<\/title>\n<meta name=\"description\" content=\"El nostre comportament i la manera com ens relacionem amb nosaltres, amb els altres i amb el m\u00f3n est\u00e0 condicionat per quantitat de factors. La pr\u00e0ctica de meditaci\u00f3 ofereix la possibilitat de ser-ne conscient per comen\u00e7ar a actuar de forma m\u00e9s genu\u00efna.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Condicionaments del nostre comportament i manera de relacionar-nos - Salud Creativa\" \/>\n<meta property=\"og:description\" content=\"El nostre comportament i la manera com ens relacionem amb nosaltres, amb els altres i amb el m\u00f3n est\u00e0 condicionat per quantitat de factors. La pr\u00e0ctica de meditaci\u00f3 ofereix la possibilitat de ser-ne conscient per comen\u00e7ar a actuar de forma m\u00e9s genu\u00efna.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/\" \/>\n<meta property=\"og:site_name\" content=\"Salud Creativa\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-03T23:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Meditar-para-conocerse-300x168-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"168\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"elevenwebs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"elevenwebs\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/\"},\"author\":{\"name\":\"elevenwebs\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/person\\\/43e503cc7917c97ec46017b3b1f87606\"},\"headline\":\"Condicionaments del nostre comportament i manera de relacionar-nos\",\"datePublished\":\"2019-03-03T23:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/\"},\"wordCount\":419,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Meditar-para-conocerse-300x168-1.jpg\",\"keywords\":[\"meditaci\u00f3\",\"pr\u00e0ctica de silenci\",\"retir meditaci\u00f3\",\"samatha\",\"vipassana\"],\"articleSection\":[\"Mindfulness\\\/Meditaci\u00f3\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/\",\"name\":\"Condicionaments del nostre comportament i manera de relacionar-nos - Salud Creativa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Meditar-para-conocerse-300x168-1.jpg\",\"datePublished\":\"2019-03-03T23:00:00+00:00\",\"description\":\"El nostre comportament i la manera com ens relacionem amb nosaltres, amb els altres i amb el m\u00f3n est\u00e0 condicionat per quantitat de factors. La pr\u00e0ctica de meditaci\u00f3 ofereix la possibilitat de ser-ne conscient per comen\u00e7ar a actuar de forma m\u00e9s genu\u00efna.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Meditar-para-conocerse-300x168-1.jpg\",\"contentUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Meditar-para-conocerse-300x168-1.jpg\",\"width\":300,\"height\":168},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/inici\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Condicionaments del nostre comportament i manera de relacionar-nos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"name\":\"Salud Creativa\",\"description\":\"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales\",\"publisher\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\",\"name\":\"Salud Creativa\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"contentUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"width\":2439,\"height\":439,\"caption\":\"Salud Creativa\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/person\\\/43e503cc7917c97ec46017b3b1f87606\",\"name\":\"elevenwebs\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"caption\":\"elevenwebs\"},\"sameAs\":[\"https:\\\/\\\/saludcreativa.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Condicionaments del nostre comportament i manera de relacionar-nos - Salud Creativa","description":"El nostre comportament i la manera com ens relacionem amb nosaltres, amb els altres i amb el m\u00f3n est\u00e0 condicionat per quantitat de factors. La pr\u00e0ctica de meditaci\u00f3 ofereix la possibilitat de ser-ne conscient per comen\u00e7ar a actuar de forma m\u00e9s genu\u00efna.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/","og_locale":"ca_ES","og_type":"article","og_title":"Condicionaments del nostre comportament i manera de relacionar-nos - Salud Creativa","og_description":"El nostre comportament i la manera com ens relacionem amb nosaltres, amb els altres i amb el m\u00f3n est\u00e0 condicionat per quantitat de factors. La pr\u00e0ctica de meditaci\u00f3 ofereix la possibilitat de ser-ne conscient per comen\u00e7ar a actuar de forma m\u00e9s genu\u00efna.","og_url":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/","og_site_name":"Salud Creativa","article_published_time":"2019-03-03T23:00:00+00:00","og_image":[{"width":300,"height":168,"url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Meditar-para-conocerse-300x168-1.jpg","type":"image\/jpeg"}],"author":"elevenwebs","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"elevenwebs","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/#article","isPartOf":{"@id":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/"},"author":{"name":"elevenwebs","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/person\/43e503cc7917c97ec46017b3b1f87606"},"headline":"Condicionaments del nostre comportament i manera de relacionar-nos","datePublished":"2019-03-03T23:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/"},"wordCount":419,"commentCount":0,"publisher":{"@id":"https:\/\/saludcreativa.com\/ca\/#organization"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/#primaryimage"},"thumbnailUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Meditar-para-conocerse-300x168-1.jpg","keywords":["meditaci\u00f3","pr\u00e0ctica de silenci","retir meditaci\u00f3","samatha","vipassana"],"articleSection":["Mindfulness\/Meditaci\u00f3"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/","url":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/","name":"Condicionaments del nostre comportament i manera de relacionar-nos - Salud Creativa","isPartOf":{"@id":"https:\/\/saludcreativa.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/#primaryimage"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/#primaryimage"},"thumbnailUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Meditar-para-conocerse-300x168-1.jpg","datePublished":"2019-03-03T23:00:00+00:00","description":"El nostre comportament i la manera com ens relacionem amb nosaltres, amb els altres i amb el m\u00f3n est\u00e0 condicionat per quantitat de factors. La pr\u00e0ctica de meditaci\u00f3 ofereix la possibilitat de ser-ne conscient per comen\u00e7ar a actuar de forma m\u00e9s genu\u00efna.","breadcrumb":{"@id":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/#primaryimage","url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Meditar-para-conocerse-300x168-1.jpg","contentUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Meditar-para-conocerse-300x168-1.jpg","width":300,"height":168},{"@type":"BreadcrumbList","@id":"https:\/\/saludcreativa.com\/ca\/condicionaments-del-nostre-comportament-i-manera-de-relacionar-nos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/saludcreativa.com\/ca\/inici\/"},{"@type":"ListItem","position":2,"name":"Condicionaments del nostre comportament i manera de relacionar-nos"}]},{"@type":"WebSite","@id":"https:\/\/saludcreativa.com\/ca\/#website","url":"https:\/\/saludcreativa.com\/ca\/","name":"Salud Creativa","description":"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales","publisher":{"@id":"https:\/\/saludcreativa.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saludcreativa.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/saludcreativa.com\/ca\/#organization","name":"Salud Creativa","url":"https:\/\/saludcreativa.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","contentUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","width":2439,"height":439,"caption":"Salud Creativa"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/person\/43e503cc7917c97ec46017b3b1f87606","name":"elevenwebs","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","caption":"elevenwebs"},"sameAs":["https:\/\/saludcreativa.com"]}]}},"_links":{"self":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts\/2997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/comments?post=2997"}],"version-history":[{"count":0,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts\/2997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/media\/1091"}],"wp:attachment":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/media?parent=2997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/categories?post=2997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/tags?post=2997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}