{"id":3000,"date":"2018-11-30T00:00:00","date_gmt":"2018-11-29T23:00:00","guid":{"rendered":"https:\/\/saludcreativa.com\/mindfulness-atencio-plena\/"},"modified":"2018-11-30T00:00:00","modified_gmt":"2018-11-29T23:00:00","slug":"mindfulness-atencio-plena","status":"publish","type":"post","link":"https:\/\/saludcreativa.com\/ca\/mindfulness-atencio-plena\/","title":{"rendered":"Mindfulness \u2013 Atenci\u00f3 plena"},"content":{"rendered":"<h2><strong>Com Mindfulness \/ Atenci\u00f3 plena ens pot ajudar en el nostre equilibri i benestar<\/strong><\/h2>\n<p>Aquest v\u00eddeo tracta d\u201fun tema d\u201factualitat, Mindfulness, o Atenci\u00f3 plena que \u00e9s com s\u201fha tradu\u00eft en catal\u00e0 aquest terme.<\/p>\n<p>M. Rosa Par\u00e9s, ponent en aquest enregistrament, \u00e9s conscient dels seus processos mentals i emocionals des de primerenca edat, quan no tenia eines ni coneixements per abordar tots els continguts que emergien al seu m\u00f3n intern ni manera de viure tranquil\u00b7la amb aix\u00f2.<\/p>\n<p>Mindfulness i Meditaci\u00f3 Vipassana han donat a M. Rosa Par\u00e9s la manera d&#8217;atendre el que passa a la psique i de relacionar-s&#8217;hi des d&#8217;una perspectiva totalment diferent, deixant de lluitar o lluitar contra ella mateixa.<\/p>\n<p>Les persones fundadores de SALUD CREATIVA volem fer con\u00e8ixer aquest model que deixar\u00e0 de ser moda per passar a ser un pilar fonamental en la salut mental i emocional.<\/p>\n<p><iframe title=\"Mindfulness - Atenci\u00f3n plena\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/QtF48tdbOlk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00eddeo amb extensa i detallada explicaci\u00f3 sobre Mindfulness &#8211; Atenci\u00f3 plena, els seus or\u00edgens, beneficis, aplicacions i pr\u00e0ctiques. Mindfulness \u2013 Atenci\u00f3 plena no \u00e9s un tema de moda, \u00e9s una necessitat real per a la salut mental i emocional. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[334],"tags":[456,501,438,499,500],"class_list":["post-3000","post","type-post","status-publish","format-standard","hentry","category-mindfulness-meditacio","tag-atencio-plena","tag-curs-mindfulness","tag-mindfulness-ca","tag-salut-emocional","tag-salut-mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfulness \u2013 Atenci\u00f3 plena - Salud Creativa<\/title>\n<meta name=\"description\" content=\"V\u00eddeo amb extensa i detallada explicaci\u00f3 sobre Mindfulness - Atenci\u00f3 plena, els seus or\u00edgens, beneficis, aplicacions i pr\u00e0ctiques. 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