{"id":3398,"date":"2019-04-02T00:00:00","date_gmt":"2019-04-01T22:00:00","guid":{"rendered":"https:\/\/saludcreativa.com\/resiliencia-per-transcendir-allo-de-doloros\/"},"modified":"2019-04-02T00:00:00","modified_gmt":"2019-04-01T22:00:00","slug":"resiliencia-per-transcendir-allo-de-doloros","status":"publish","type":"post","link":"https:\/\/saludcreativa.com\/ca\/resiliencia-per-transcendir-allo-de-doloros\/","title":{"rendered":"Resili\u00e8ncia per transcendir all\u00f2 de dolor\u00f3s"},"content":{"rendered":"<h2><strong>Qu\u00e8 faig amb la meva ferida, amb el meu dolor?<\/strong><\/h2>\n<p>Passejant pel camp, vam passar al costat d&#8217;un arbre que tenia el tronc en forma de L&#8230; impressionant, em vaig quedar una estona mirant aquesta peculiar forma&#8230; reflexiva&#8230; de forma immediata, gaireb\u00e9, ho vaig associar a les ferides internes, les emocionals, les que deixen empremta per sempre com aquell \u00abcolze\u00bb d&#8217;aquell tronc que amb aix\u00f2 posa de manifest que li va passar una cosa impactant.<\/p>\n<p>Vaig acariciar l&#8217;escor\u00e7a d&#8217;un dels replegaments, em vaig fixar que fins i tot es veia una mica l&#8217;interior per una esquerda&#8230;<\/p>\n<p>Tal com amb el dolor emocional, vaig recordar all\u00f2 que la ferida i la cicatriu s\u00f3n per sempre, per\u00f2 vaig pensar que el que jo faci amb aquest dolor \u00e9s cosa meva. Puc quedar-me per sempre all\u00e0, fent-me mal, o puc seguir el meu cam\u00ed adaptant-me de la millor manera possible despr\u00e9s d&#8217;aquesta viv\u00e8ncia i tirar endavant (cap a dalt en el cas de l&#8217;arbre!). <\/p>\n<p>&nbsp;<\/p>\n<h2><strong>No \u00e9s tan f\u00e0cil superar el dolor, dep\u00e8n d&#8217;altres factors<\/strong><\/h2>\n<p>Cert, una situaci\u00f3 en qu\u00e8 les persones s\u00f3n perseguides, agredides, violades, deixa empremta profunda i no \u00e9s tan senzill de superar&#8230;. hi ha qui queda profundament esquin\u00e7at per dins. Tot i aix\u00ed, altres situacions, dif\u00edcils, dures, fins i tot molt dures, se superen, se segueix endavant.  <\/p>\n<p>De vegades la difer\u00e8ncia \u00e9s com vivim i afrontem els successos sent una q\u00fcesti\u00f3 de car\u00e0cter, percepci\u00f3, interpretaci\u00f3, recursos, capacitats, aptituds, actituds, etc. \u00c9s aleshores on la ferida i el dolor emocional prenen una altra dimensi\u00f3 m\u00e9s enll\u00e0 de l&#8217;impacte del moment en qu\u00e8 es van viure. <\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Resili\u00e8ncia<\/strong><\/h2>\n<p>\u00c9s una d&#8217;aquestes paraules m\u00e9s o menys recent que s&#8217;aplica a ressorgir de les cendres, de les dificultats, dels cops i de reconstruir-se.<\/p>\n<p>A m\u00e9s, l\u2019experi\u00e8ncia dolorosa pot convertir-se en una oportunitat. Sense caure en f\u00f3rmules f\u00e0cils de positivisme enllaunat, pot ser l&#8217;inici d&#8217;un cam\u00ed de desenvolupament de recursos, recerca interior, autoconeixement, entesa m\u00e9s gran, trobada amb si mateix i amb els altres des d&#8217;una altra perspectiva. <\/p>\n<p>Aquest replegament de l&#8217;arbre podria convertir-se en un suport per seure, per deixar alguna cosa, per penjar alguna cosa, sempre tenint en compte la seva fragilitat\/fortalesa \u00e9s clar. Mirant la capacitat de refer-se d&#8217;aquest arbre, el replegament em resulta admirable. <\/p>\n<p>Crec que \u00e9s una lli\u00e7\u00f3 evident i que puc recon\u00e8ixer en els meus propis \u00abreplecs\u00bb les formes que han pres i quina aplicaci\u00f3 tenen avui dia&#8230; ser\u00e0 per aix\u00f2 que em dedico a transmetre vies d&#8217;autoconeixement i autogesti\u00f3!<\/p>\n<p>&nbsp;<\/p>\n<p>M\u00aa Rosa Par\u00e9s Giralt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es donen situacions molt dif\u00edcils de transcendir o directament insuperables. Tamb\u00e9 es donen situacions molt dif\u00edcils o dures que no ens tomben i ens permeten desenvolupar recursos, aprendre i treure&#8217;n un gran aprenentatge. <\/p>\n","protected":false},"author":1,"featured_media":1092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[333],"tags":[542,543,544,512,545],"class_list":["post-3398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intelligencia-emocional","tag-actitud-resilient","tag-aprenentatge-de-les-experiencies","tag-capacitat-de-superacio","tag-resiliencia-ca","tag-superacio"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resili\u00e8ncia per transcendir all\u00f2 de dolor\u00f3s - Salud Creativa<\/title>\n<meta name=\"description\" content=\"Es donen situacions molt dif\u00edcils de transcendir o directament insuperables. 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