{"id":3407,"date":"2018-06-04T00:00:00","date_gmt":"2018-06-03T22:00:00","guid":{"rendered":"https:\/\/saludcreativa.com\/on-comenca-on-acaba-el-compromis\/"},"modified":"2018-06-04T00:00:00","modified_gmt":"2018-06-03T22:00:00","slug":"on-comenca-on-acaba-el-compromis","status":"publish","type":"post","link":"https:\/\/saludcreativa.com\/ca\/on-comenca-on-acaba-el-compromis\/","title":{"rendered":"On comen\u00e7a, on acaba el comprom\u00eds"},"content":{"rendered":"

L’actitud de comprom\u00eds<\/strong><\/h2>\n

Aquest cap de setmana passat, vam abordar en un grup de formaci\u00f3 el tema interessant del comprom\u00eds. Evidentment, cada persona tenia el seu propi concepte sobre qu\u00e8 \u00e9s l’actitud de comprom\u00eds. Algunes persones coincidim, d’altres no. <\/p>\n

Parlo com veig jo i em sembla que \u00e9s aquesta actitud, aquesta predisposici\u00f3 per la qual em comprometo amb alguna cosa, amb alg\u00fa.<\/p>\n

Percebo el comprom\u00eds com una decisi\u00f3 interna que faig des dels meus valors, el meu sentir i les meves accions. No \u00e9s nom\u00e9s una idea sobre alguna cosa que vaig o vull fer ja que si \u00e9s aix\u00ed, aix\u00f2 cau pel cam\u00ed. <\/p>\n

 <\/p>\n

Quines parts intervenen en el comprom\u00eds<\/strong><\/h2>\n

En el comprom\u00eds, s’involucra tota la meva persona, tant en all\u00f2 cognitiu, emocional, corporal, com relacional. Des del cognitiu, sospeso aix\u00f2 al que em comprometo; des de l’emocional, m’entrego; des del corporal, realitzo les accions que corresponguin; des del que \u00e9s relacional, m’hi mantinc amb \u00abaix\u00f2\u00bb amb el que m’he comprom\u00e8s. <\/p>\n

Poso un simple exemple tal com \u00e9s el cas ara mateix, escriure aquest article! Des del cognitiu, em recordo a mi mateix que conv\u00e9 mantenir viu el bloc de la web; des d’all\u00f2 emocional, reviso si m’enfado per tenir aquesta \u00abobligaci\u00f3\u00bb que no sempre em ve de gust (avui tranquil\u00b7la ia gust!); des del corporal, em sento distesa i estic teclejant per aix\u00f2!; des del relacional, m’agrada cuidar el bloc i veure cr\u00e9ixer!<\/p>\n

Potser hi ha qui s’estranyi que inclogui all\u00f2 relacional en el comprom\u00eds. El comprom\u00eds \u00e9s respecte a alguna cosa, a alg\u00fa, per tant, hi ha relaci\u00f3 amb aquesta cosa, aquest alg\u00fa. <\/p>\n

 <\/p>\n

On falla el comprom\u00eds<\/strong><\/h2>\n

Seria bon assumpte veure a quin punt falla l’actitud de comprom\u00eds. Una persona comentava aquest cap de setmana que si no hi ha plaer, no li interessa mantenir-lo. Aix\u00f2 seria un tema de valors, per a aquesta persona el plaer \u00e9s un valor fonamental. <\/p>\n

Una altra persona comentava que encara i no reportant gran plaer, mantenia el seu comprom\u00eds fins al final perqu\u00e8 aix\u00f2 li donava satisfacci\u00f3. \u00c9s clar que actua segons un altre valor. <\/p>\n

Constatant la tend\u00e8ncia de totes dues persones, penso si en un cas el plaer a curt termini \u00e9s important (recompensa immediata ?) i en l’altre cas, el gust o la plenitud d’arribar a una meta (recompensa a llarg termini ?). D’on v\u00e9nen els valors que cadasc\u00fa t\u00e9? Del car\u00e0cter, de les experi\u00e8ncies, del recorregut, de la maduresa… per a mi aix\u00f2 \u00e9s encara un misteri, que cadasc\u00fa esculli el que escull des d’on l’escull. <\/p>\n

En el cas duna altra persona del grup, comentava que es veu a si mateixa amb compromisos que li pesen. !Aquesta \u00e9s una altra! Per qu\u00e8 o fins on vull mantenir compromisos que no m’aporten, en qu\u00e8 m’esgoto o dels que podria prescindir? \u00c9s possible que aqu\u00ed entri en joc el tema de creences, introjectes: \u201cHe de mantenir un comprom\u00eds fins al final perqu\u00e8 si no…\u201d. <\/p>\n

Altres persones comentaven que els costava arribar a l’hora d’inici de la classe tot i poder arribar perfectament. Entrar\u00edem en aquest punt possiblement en el grau de motivaci\u00f3, mandra, in\u00e8rcia, trencant el que s’est\u00e0 fent per fer l’esfor\u00e7 de moure’s cap a aix\u00f2 amb el que s’ha generat el comprom\u00eds. <\/p>\n

Per a una altra persona era un tema de manca de novetat i cansament. \u00c9s cert, en el comprom\u00eds a llarg termini, molt probablement desaparegui el factor sorpresa, l’impacte de la novetat, per passar a ser m\u00e9s una rutina. I tamb\u00e9, molt probablement, hi hagi moments de cansament, fastigueig, des\u00eddia. <\/p>\n

Pel que fa a mi, i havent experimentat aix\u00f2 moltes vegades en les meves relacions de comprom\u00eds, la meva tend\u00e8ncia sol ser a tirar endavant tot i aix\u00ed. No abandono a no ser que sigui una cosa que realment no m’interessi per a res. \u00c9s en aquest aspecte on la capacitat de comprom\u00eds se’m fa m\u00e9s evident i la que m’ha portat a ser on estic al dia d’avui en all\u00f2 privat i professional. <\/p>\n

 <\/p>\n

Aleshores, qu\u00e8 \u00e9s comprom\u00eds?<\/strong><\/h2>\n

Resumint, suposo que \u00e9s dif\u00edcil consensuar quin comprom\u00eds \u00e9s una \u00fanica cosa.<\/p>\n

Ent\u00e9n-ho cadasc\u00fa com ho entengui, s\u00ed que em queda clar que ens portar\u00e0 fins al lloc corresponent a la nostra manera de viure-ho.<\/strong><\/p>\n

 <\/p>\n

M\u00aa Rosa Par\u00e9s Giralt<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Saber com \u00e9s la nostra capacitat i qualitat de comprometre’ns, suposa una informaci\u00f3 valuosa i ens d\u00f3na pistes per descobrir en quin punt fracassa els compromisos que prenem.<\/p>\n","protected":false},"author":1,"featured_media":1078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[315],"tags":[324,571,516,320,438],"class_list":["post-3407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspira-consciencia-ca","tag-auto-coneixement","tag-compromis","tag-gestio-democions","tag-intelligencia-emocional","tag-mindfulness-ca"],"yoast_head":"\nOn comen\u00e7a, on acaba el comprom\u00eds - Salud Creativa<\/title>\n<meta name=\"description\" content=\"Saber com \u00e9s la nostra capacitat i qualitat de comprometre'ns, suposa una informaci\u00f3 valuosa i ens d\u00f3na pistes per descobrir en quin punt fracassa els compromisos que prenem.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludcreativa.com\/ca\/on-comenca-on-acaba-el-compromis\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"On comen\u00e7a, on acaba el comprom\u00eds - 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