{"id":3415,"date":"2017-07-30T00:00:00","date_gmt":"2017-07-29T22:00:00","guid":{"rendered":"https:\/\/saludcreativa.com\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/"},"modified":"2017-07-30T00:00:00","modified_gmt":"2017-07-29T22:00:00","slug":"fastic-natural-fastic-mental-fastic-creat-que-es-cadascun","status":"publish","type":"post","link":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/","title":{"rendered":"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat&#8230; qu\u00e8 \u00e9s cadascun?"},"content":{"rendered":"<h2><strong>\u00c9s el f\u00e0stic real o \u00e9s un producte de les nostres ments?<\/strong><\/h2>\n<p>Fa poc vaig sentir dir a alg\u00fa que el f\u00e0stic \u00e9s producte de la ment, que en si les coses no fan f\u00e0stic. \u00c9s una afirmaci\u00f3 que crec que no es correspon amb el mecanisme que els \u00e9ssers vius, almenys els mam\u00edfers, tenim per no ingerir per exemple un menjar en descomposici\u00f3. <\/p>\n<p>Davant d&#8217;aquesta situaci\u00f3, un aliment en mal estat, el cos reacciona (si tot funciona correctament i el mecanisme no est\u00e0 alterat), l&#8217;est\u00f3mac sol tancar-se igual que la glotis, el cos va enrere, la musculatura de la cara es contrau u altres manifestacions per l&#8217;estil que ens protegeixen de prendre alguna cosa que pot resultar nociu o t\u00f2xic.<\/p>\n<p>Si aquesta reacci\u00f3 est\u00e0 alterada per idees, pensaments, creences, sobre el que tenim davant, diria que en aquest cas gaireb\u00e9 no interfereixen, mana la superviv\u00e8ncia, la protecci\u00f3 de la nostra vida.<\/p>\n<p>Una altra cosa \u00e9s veure un aliment -tornant al mateix tipus d&#8217;exemple- en bon estat, que no ens agradi, tenir reaccions f\u00edsiques potser semblants a les de la situaci\u00f3 anterior, per\u00f2 aquesta vegada s\u00ed condicionades totalment per les nostres idees, pensaments, creences, sobre aix\u00f2 que \u00e9s davant nostre.<\/p>\n<p>La difer\u00e8ncia \u00e9s que en el primer cas la reacci\u00f3 ve directament del cos, no hi ha idees preconcebudes sobre aix\u00f2; en el segon cas, la reacci\u00f3 est\u00e0 causada pels nostres gustos i prefer\u00e8ncies i part del que pensem sobre aquest tipus d&#8217;aliment.<\/p>\n<p>Pot ser que en el primer cas alimentem el f\u00e0stic natural amb f\u00e0stic mental, \u00e9s a dir que a m\u00e9s de la reacci\u00f3 corporal de protecci\u00f3, afegim idees i pensaments sobre com \u00e9s de fastig\u00f3s aix\u00f2. S&#8217;ent\u00e9n? El cos reacciona com a mecanisme de protecci\u00f3 -f\u00e0stic natural- i la ment afegeix la seva parrafada -f\u00e0stic mental- augmentant la sensaci\u00f3 de f\u00e0stic.  <\/p>\n<p>Pot ser tamb\u00e9 que davant una cosa que no suposa un perill per a la nostra vida entrenem el nostre cervell a reaccionar de tal manera com si ho fos, com si una cosa que no ens agrada fos un perill per a la nostra vida, de tal manera que a la llarga el cos reaccionar\u00e0 com si aix\u00f2 fos realment una cosa nociva, perjudicial o t\u00f2xica. S&#8217;ent\u00e9n? A base de crear rebuig (suposat f\u00e0stic) cap a alguna cosa, sigui menjar o qualsevol altra cosa, finalment el nostre cos reaccionar\u00e0 posant-se en alerta quan entri en contacte amb aix\u00f2.  <\/p>\n<p>Tamb\u00e9 \u00e9s cert que als nens petits els pot fer f\u00e0stic (o els fa f\u00e0stic gaireb\u00e9 segur) certs aliments que estan en perfecte estat i preparats en molts casos amb cura i amor! I no es pot dir aqu\u00ed que un nen\/una nena de poca edat tingui idees preconcebudes sobre les coses. Potser el que \u00e9s nou i desconegut, com la textura d&#8217;un pur\u00e9, pot fer f\u00e0stic a aquestes edats per\u00f2 m&#8217;atreveixo a dir que aquesta resposta de f\u00e0stic prov\u00e9 de la ignor\u00e0ncia i el desconeixement.  <\/p>\n<p>Aix\u00ed que ara toca descobrir el f\u00e0stic \u00abgenu\u00ed\u00bb com a mecanisme de defensa del nostre cos, el f\u00e0stic mental, el f\u00e0stic creat (entrenat) i el f\u00e0stic provinent de la ignor\u00e0ncia.<\/p>\n<p>&nbsp;<\/p>\n<p>Mar\u00eda Rosa Par\u00e9s Giralt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat&#8230; descobreix qu\u00e8 \u00e9s cada cosa.<\/p>\n","protected":false},"author":1,"featured_media":1068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[315],"tags":[502,577,320,438],"class_list":["post-3415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspira-consciencia-ca","tag-creixement-personal","tag-fastic","tag-intelligencia-emocional","tag-mindfulness-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... qu\u00e8 \u00e9s cadascun? - Salud Creativa<\/title>\n<meta name=\"description\" content=\"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... descobreix qu\u00e8 \u00e9s cada cosa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... qu\u00e8 \u00e9s cadascun? - Salud Creativa\" \/>\n<meta property=\"og:description\" content=\"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... descobreix qu\u00e8 \u00e9s cada cosa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/\" \/>\n<meta property=\"og:site_name\" content=\"Salud Creativa\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-29T22:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Asco.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"elevenwebs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"elevenwebs\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/\"},\"author\":{\"name\":\"elevenwebs\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/person\\\/43e503cc7917c97ec46017b3b1f87606\"},\"headline\":\"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat&#8230; qu\u00e8 \u00e9s cadascun?\",\"datePublished\":\"2017-07-29T22:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/\"},\"wordCount\":579,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Asco.jpg\",\"keywords\":[\"creixement personal\",\"f\u00e0stic\",\"intel\u00b7lig\u00e8ncia emocional\",\"mindfulness\"],\"articleSection\":[\"Inspira Consci\u00e8ncia\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/\",\"name\":\"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... qu\u00e8 \u00e9s cadascun? - Salud Creativa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Asco.jpg\",\"datePublished\":\"2017-07-29T22:00:00+00:00\",\"description\":\"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... descobreix qu\u00e8 \u00e9s cada cosa.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Asco.jpg\",\"contentUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Asco.jpg\",\"width\":640,\"height\":427},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/inici\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat&#8230; qu\u00e8 \u00e9s cadascun?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"name\":\"Salud Creativa\",\"description\":\"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales\",\"publisher\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\",\"name\":\"Salud Creativa\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"contentUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"width\":2439,\"height\":439,\"caption\":\"Salud Creativa\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/person\\\/43e503cc7917c97ec46017b3b1f87606\",\"name\":\"elevenwebs\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"caption\":\"elevenwebs\"},\"sameAs\":[\"https:\\\/\\\/saludcreativa.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... qu\u00e8 \u00e9s cadascun? - Salud Creativa","description":"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... descobreix qu\u00e8 \u00e9s cada cosa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/","og_locale":"ca_ES","og_type":"article","og_title":"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... qu\u00e8 \u00e9s cadascun? - Salud Creativa","og_description":"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... descobreix qu\u00e8 \u00e9s cada cosa.","og_url":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/","og_site_name":"Salud Creativa","article_published_time":"2017-07-29T22:00:00+00:00","og_image":[{"width":640,"height":427,"url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Asco.jpg","type":"image\/jpeg"}],"author":"elevenwebs","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"elevenwebs","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/#article","isPartOf":{"@id":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/"},"author":{"name":"elevenwebs","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/person\/43e503cc7917c97ec46017b3b1f87606"},"headline":"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat&#8230; qu\u00e8 \u00e9s cadascun?","datePublished":"2017-07-29T22:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/"},"wordCount":579,"commentCount":0,"publisher":{"@id":"https:\/\/saludcreativa.com\/ca\/#organization"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/#primaryimage"},"thumbnailUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Asco.jpg","keywords":["creixement personal","f\u00e0stic","intel\u00b7lig\u00e8ncia emocional","mindfulness"],"articleSection":["Inspira Consci\u00e8ncia"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/","url":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/","name":"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... qu\u00e8 \u00e9s cadascun? - Salud Creativa","isPartOf":{"@id":"https:\/\/saludcreativa.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/#primaryimage"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/#primaryimage"},"thumbnailUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Asco.jpg","datePublished":"2017-07-29T22:00:00+00:00","description":"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat... descobreix qu\u00e8 \u00e9s cada cosa.","breadcrumb":{"@id":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/#primaryimage","url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Asco.jpg","contentUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Asco.jpg","width":640,"height":427},{"@type":"BreadcrumbList","@id":"https:\/\/saludcreativa.com\/ca\/fastic-natural-fastic-mental-fastic-creat-que-es-cadascun\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/saludcreativa.com\/ca\/inici\/"},{"@type":"ListItem","position":2,"name":"F\u00e0stic natural, f\u00e0stic mental, f\u00e0stic creat&#8230; qu\u00e8 \u00e9s cadascun?"}]},{"@type":"WebSite","@id":"https:\/\/saludcreativa.com\/ca\/#website","url":"https:\/\/saludcreativa.com\/ca\/","name":"Salud Creativa","description":"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales","publisher":{"@id":"https:\/\/saludcreativa.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saludcreativa.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/saludcreativa.com\/ca\/#organization","name":"Salud Creativa","url":"https:\/\/saludcreativa.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","contentUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","width":2439,"height":439,"caption":"Salud Creativa"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/person\/43e503cc7917c97ec46017b3b1f87606","name":"elevenwebs","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","caption":"elevenwebs"},"sameAs":["https:\/\/saludcreativa.com"]}]}},"_links":{"self":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts\/3415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/comments?post=3415"}],"version-history":[{"count":0,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts\/3415\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/media\/1068"}],"wp:attachment":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/media?parent=3415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/categories?post=3415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/tags?post=3415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}