{"id":3418,"date":"2017-06-11T00:00:00","date_gmt":"2017-06-10T22:00:00","guid":{"rendered":"https:\/\/saludcreativa.com\/el-que-no-sactualitza-no-desapareix-el-que-esta-gravat-a-la-psique-i-el-cervell-no-desapareix-per-art-de-magia\/"},"modified":"2017-06-11T00:00:00","modified_gmt":"2017-06-10T22:00:00","slug":"el-que-no-sactualitza-no-desapareix-el-que-esta-gravat-a-la-psique-i-el-cervell-no-desapareix-per-art-de-magia","status":"publish","type":"post","link":"https:\/\/saludcreativa.com\/ca\/el-que-no-sactualitza-no-desapareix-el-que-esta-gravat-a-la-psique-i-el-cervell-no-desapareix-per-art-de-magia\/","title":{"rendered":"El que no s&#8217;actualitza, no desapareix (el que est\u00e0 gravat a la psique i el cervell, no desapareix per art de m\u00e0gia!)"},"content":{"rendered":"<h2><strong>El creixement personal passa per atendre el que realment hi ha<\/strong><\/h2>\n<p>Veig, sento i em trobo amb persones que fonamenten les seves propostes de creixement personal en realitzar accions, repetir-se frases positives, veure-ho tot en positiu, comptar respiracions, etiquetar\/deixar passar pensaments, etc.<\/p>\n<p>Tot aix\u00f2 est\u00e0 molt b\u00e9 com a refor\u00e7, com a direcci\u00f3 o inspiraci\u00f3, si s&#8217;at\u00e9n evidentment, pr\u00e8viament o paral\u00b7lelament, el que hi ha sota o darrere dels comportaments, conductes, patrons repetitius, que condicionen, limiten i impedeixen ser persones m\u00e9s lliures, completes, madures, sanes, pac\u00edfiques, silencioses per dins, satisfetes, felices, sense necessitat d&#8217;estar cada dia esfor\u00e7ant-se a fer accions que no flueixen o que estan frenades per programes interns, sense haver d\u2019insistir amb la frase o el pensament positiu del dia ni barallar-se di\u00e0riament intentant deixar anar pensaments i pulsions que brollen a la m\u00e9s m\u00ednima. Per qu\u00e8? Per qu\u00e8?<\/p>\n<p>Diuen que tot all\u00f2 que es practica durant 21 dies genera un nou circuit. Jo dic que tot el que est\u00e0 gravat al cervell no desapareix per art de m\u00e0gia, ja que el nou circuit no s&#8217;enregistra sobre l&#8217;antic ni tampoc la informaci\u00f3 emmagatzemada s&#8217;esfuma. Qu\u00e8 no?! Quant de temps fa que no puges a una bicicleta, que no planxes o que no parles un idioma? Ho pilles, oi? Si tornes a agafar una bicicleta, necessitar\u00e0s una mica m\u00e9s o menys de temps per\u00f2 sabr\u00e0s anar-hi, no se t&#8217;haur\u00e0 oblidat! El mateix per a la planxa, un idioma, conduir un cotxe, anar a un lloc, fer alguna cosa que fa temps que no es fa\u2026 nom\u00e9s \u00e9s q\u00fcesti\u00f3 de refrescar la mem\u00f2ria, igual que passa amb els assumptes personals!      <\/p>\n<p>La informaci\u00f3 hi \u00e9s, nom\u00e9s cal la situaci\u00f3 justa, el moment oport\u00fa, l&#8217;instant casual que fa de ressort dels continguts interns posant en marxa sense cap obstacle els patrons ancorats al cervell! Qu\u00e8 fer? <\/p>\n<p>&nbsp;<\/p>\n<h2><strong>La pau interior arriba quan s\u2019aborda la font del malestar<\/strong><\/h2>\n<p>Abordar els introjectes, mandats, creences, valors, models, experi\u00e8ncies traum\u00e0tiques, ferides emocionals, que forgen aquests patrons programa que per molt pro-actiu i positiu que es vulgui ser, salten i tornen a saltar!<\/p>\n<p>Com?<br \/>\nAmb treball terap\u00e8utic -no conec cap altre cam\u00ed- individual o grupal. La resta \u00e9s fer voltes al voltant, parlar sobre, posar pegats, decorats, calmar, donar esperances, entretenir-se, distreure&#8217;s, per\u00f2 no \u00e9s una via per atendre el que construeix des de dins que romandr\u00e0 fins que no s&#8217;actualitzi. Val m\u00e9s un proc\u00e9s terap\u00e8utic, ben guiat, ben acompanyat, que tot l&#8217;esfor\u00e7 i l&#8217;energia invertits a no veure i a escapar del que mana per dins.  <\/p>\n<p>En un proc\u00e9s terap\u00e8utic sanador i alliberador, es pren contacte amb els continguts emmagatzemats que segueixen operant a la vida actual, prenent contacte amb les sensacions corporals i les emocions que allotgen per posar-les-hi veu, elaborar-les per mitj\u00e0 d&#8217;eines terap\u00e8utiques i actualitzar-les en el present creant una nova mirada i una nova manera de relacionar-se reals amb aquests continguts.<\/p>\n<p>Aix\u00f2 \u00e9s molt diferent de parlar sobre els assumptes interns pendents on el que se sol fer \u00e9s quedar-se a la perif\u00e8ria sense atendre el que es cou darrere. Seria com parlar sobre un fant\u00e0stic viatge que es vol fer per\u00f2 per al qual no es fan tots els passos necessaris per dur-lo a terme. <\/p>\n<p>Per reflexionar\u2026 quant de temps invertim i quantes estrat\u00e8gies creem per escapar de la nostra veritat interna?<\/p>\n<p>&nbsp;<\/p>\n<p>M\u00aa Rosa Par\u00e9s Giralt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No per amagar, negar o desviar la mirada cap a un altre punt desapareixen les nostres viv\u00e8ncies doloroses.<\/p>\n","protected":false},"author":1,"featured_media":1065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[333],"tags":[502,320,506,438,387],"class_list":["post-3418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intelligencia-emocional","tag-creixement-personal","tag-intelligencia-emocional","tag-introspeccio","tag-mindfulness-ca","tag-terapia-ca"],"yoast_head":"<!-- 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