{"id":3422,"date":"2017-05-11T00:00:00","date_gmt":"2017-05-10T22:00:00","guid":{"rendered":"https:\/\/saludcreativa.com\/escoltar-shhhhhh\/"},"modified":"2017-05-11T00:00:00","modified_gmt":"2017-05-10T22:00:00","slug":"escoltar-shhhhhh","status":"publish","type":"post","link":"https:\/\/saludcreativa.com\/ca\/escoltar-shhhhhh\/","title":{"rendered":"Escoltar\u2026 shhhhhh"},"content":{"rendered":"<h2><strong>L&#8217;art de l&#8217;escolta<\/strong><\/h2>\n<p>De vegades escoltem amb els nostres propis filtres mentals interferint el que ens diuen.<br \/>\nDe vegades escoltem el que ens interessa sentir.<br \/>\nDe vegades ens tornem sords per no escoltar.<br \/>\nDe vegades escoltem i de seguida ens posem a la defensiva i replicant.<\/p>\n<p>Es pot aprendre una cosa aix\u00ed? De vegades quan aparentment escoltem, estem rebatent a l&#8217;altre.<br \/>\nEscoltar requereix m\u00e9s passivitat i menys activitat.<\/p>\n<p>M\u00e9s contenir i menys reaccionar.<br \/>\nM\u00e9s sostenir-nos i menys justificar-nos.<br \/>\nM\u00e9s sostenir-nos i menys justificar-nos.<br \/>\nMentre em justifico no prenc consci\u00e8ncia del que realment em passa i per tant no hi ha possibilitat de millora i menys encara de canvi.<br \/>\nEscoltar \u00e9s sin\u00f2nim d&#8217;humilitat.<br \/>\nSi escolt\u00e9ssim de deb\u00f2, aprendr\u00edem m\u00e9s.<\/p>\n<p>&nbsp;<\/p>\n<p>Jos\u00e9 Manuel Torres<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Escoltar \u00e9s indispensable per a l&#8217;autoconeixement i per a la gesti\u00f3 de les interrelacions.<\/p>\n","protected":false},"author":1,"featured_media":1039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[315],"tags":[507,585,320,438,584],"class_list":["post-3422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspira-consciencia-ca","tag-desenvolupament-personal","tag-escoltar","tag-intelligencia-emocional","tag-mindfulness-ca","tag-qualitat-descolta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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