{"id":3430,"date":"2017-05-11T00:00:00","date_gmt":"2017-05-10T22:00:00","guid":{"rendered":"https:\/\/saludcreativa.com\/la-trobada-amb-laltre-o-la-relacio-entre-tu-i-jo\/"},"modified":"2017-05-11T00:00:00","modified_gmt":"2017-05-10T22:00:00","slug":"la-trobada-amb-laltre-o-la-relacio-entre-tu-i-jo","status":"publish","type":"post","link":"https:\/\/saludcreativa.com\/ca\/la-trobada-amb-laltre-o-la-relacio-entre-tu-i-jo\/","title":{"rendered":"La trobada amb l’altre o la relaci\u00f3 entre tu i jo"},"content":{"rendered":"

La complexitat de les interrelacions<\/strong><\/h2>\n

En una de les formacions que he realitzat al llarg de la meva vida, l’expert enEneagrama Lluis Serra ens va dir: Les relacions personals si funcionen, \u00e9s una meravella\u2026 per\u00f2 \u00e9s una meravella que funcionin!!<\/em><\/p>\n

Aquesta frase reflecteix com de complicades poden arribar a ser les relacions personals o la simple interrelaci\u00f3 entre dues persones.<\/p>\n

De fet, les relacions personals (i familiars) poden ser font d’alegria, goig i felicitat o b\u00e9 de patiment i desgr\u00e0cia depenent de com les visquem o les gestionem.<\/p>\n

Sembla que aquest tema ens interessa a tots i \u00e9s l\u00f2gic, ja que si hem decidit viure en societat estem obligats a entendre’ns ia relacionar-nos des de la toler\u00e0ncia, el respecte i l’acceptaci\u00f3 (si \u00e9s que ens interessa tenir bones relacions i viure en societat).<\/p>\n

M’atreveixo a afirmar que tots busquem establir bones relacions personals, \u00e9s a dir, que ens acceptin, ens vulguin i alhora poder acceptar i estimar l’altre.<\/p>\n

 <\/p>\n

Totes les parts s\u00f3n igual d’importants en les relacions<\/strong><\/h2>\n

A la relaci\u00f3 tu i jo, el missatge que ha de quedar clar perqu\u00e8 la relaci\u00f3 prosperi \u00e9s el seg\u00fcent:
\nTu ets important (acceptaci\u00f3 de l’altre, empatia, compassi\u00f3)
\nJo tamb\u00e9 soc important (assertivitat, autoacceptaci\u00f3)<\/p>\n

O dit d’una altra manera, tu mereixes ser respectat i jo et demano que em respectis, i perqu\u00e8 em respectis, jo et mostro com em respecto a mi mateix.<\/p>\n

Hi ha persones que no es respecten a si mateixes i estan demanant als altres que les respectin, aix\u00f2 no funciona.<\/p>\n

Per tant, l’assertivitat ben entesa \u2013em respecto i et respecto\u2013 \u00e9s fonamental per establir relacions personals on la confian\u00e7a i la cooperaci\u00f3 puguin ser les bases. Sense confian\u00e7a no hi ha futur, ja sigui a la relaci\u00f3 oa la construcci\u00f3 d’un projecte com\u00fa. <\/p>\n

Quan parlem d’empatia (el tu), tots coneixem la resposta correcta i gaireb\u00e9 autom\u00e0tica: posar-se al lloc de l’altre. Aix\u00f2 \u00e9s molt f\u00e0cil dir-ho i dif\u00edcil de fer-ho quan l’altre ens tracta malament, perqu\u00e8 aix\u00f2 \u00e9s empatia, tractar b\u00e9 a qui et tracta malament. Tractar b\u00e9 a qui et tracta b\u00e9 \u00e9s simpatia i aix\u00f2 no t\u00e9 gaire m\u00e8rit, el m\u00e8rit \u00e9s comprendre i acceptar a qui et tracta sense respecte, repeteixo aix\u00f2 \u00e9s realment empatia, per tant l’empatia no \u00e9s un truc mental que aprenc i despr\u00e9s faig per no tenir conflictes amb l’altre o per poder-lo gestionar. <\/p>\n

L\u00b4empatia \u00e9s un gest d\u00b4amor per l\u00b4altre, com per als budistes \u00e9s molt important el concepte de compassi\u00f3.<\/p>\n

La q\u00fcesti\u00f3 \u00e9s que no cal triar entre l’un i l’altre aspecte, es pot ser emp\u00e0tic i assertiu alhora, \u00e9s a dir que davant el maltractament de l’altre, la resposta m\u00e9s ecol\u00f2gica seria:\u201cT’entenc, t’accepto i alhora et demano que em respectis i no em maltractis.\u201d<\/em><\/p>\n

Aix\u00f2 no \u00e9s f\u00e0cil de fer ni d’integrar, per\u00f2 crec que la cosa va per aqu\u00ed.<\/p>\n

Un darrer apunt pel que fa al tu, no hi pot haver empatia si hi ha prejudicis sobre l’altre.<\/p>\n

 <\/p>\n

Jos\u00e9 Manuel Torres<\/p>\n","protected":false},"excerpt":{"rendered":"

Les interrelacions poden resultar molt senzilles i complexes segons el tipus d’interacci\u00f3 i segons el grau de maduresa de cada part.<\/p>\n","protected":false},"author":1,"featured_media":1046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[315],"tags":[507,320,438,593],"class_list":["post-3430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspira-consciencia-ca","tag-desenvolupament-personal","tag-intelligencia-emocional","tag-mindfulness-ca","tag-relacions-personals"],"yoast_head":"\nLa trobada amb l'altre o la relaci\u00f3 entre tu i jo - Salud Creativa<\/title>\n<meta name=\"description\" content=\"Les interrelacions poden resultar molt senzilles i complexes segons el tipus d'interacci\u00f3 i segons el grau de maduresa de cada part.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludcreativa.com\/ca\/la-trobada-amb-laltre-o-la-relacio-entre-tu-i-jo\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La trobada amb l'altre o la relaci\u00f3 entre tu i jo - 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