{"id":3433,"date":"2017-05-11T00:00:00","date_gmt":"2017-05-10T22:00:00","guid":{"rendered":"https:\/\/saludcreativa.com\/no-tho-creguis\/"},"modified":"2017-05-11T00:00:00","modified_gmt":"2017-05-10T22:00:00","slug":"no-tho-creguis","status":"publish","type":"post","link":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/","title":{"rendered":"No t&#8217;ho creguis&#8230;"},"content":{"rendered":"<h2><strong>Els riscos de creure&#8217;s una actitud<\/strong><\/h2>\n<p>Hi ha qui diu que \u00abHas de creure-t\u2019ho\u00bb.<\/p>\n<p>Jo dic \u00abCreu-te el que t\u00e9 a veure amb la realitat, el que \u00e9s evident\u00bb.<\/p>\n<p>Creure-s&#8217;ho perqu\u00e8 s\u00ed, per simple creen\u00e7a, pel simple pensament que aix\u00f2 \u00e9s aix\u00ed, per simple programaci\u00f3, condueix a donar per certes coses que no ho s\u00f3n, afirmacions, dogmes, \u201cveritats\u201d que no s\u00f3n la realitat de la persona que aix\u00ed ho defensa.<\/p>\n<p>Fixa&#8217;t en el cos, l&#8217;energia i la manera de fer de la persona \u00abque s&#8217;ho creu\u00bb i comprova si es correspon amb la seva realitat&#8230; hi pot haver grans discrep\u00e0ncies, cossos cansats i castigats fent veure all\u00f2 que no \u00e9s, creient-seall\u00f2 que no \u00e9s cert per a ella.<\/p>\n<p>Si et creus alguna cosa, que sigui obvi, evident, que hi hagi una realitat que es correspongui. Aix\u00ed l&#8217;energia fluir\u00e0, no t&#8217;esgotar\u00e0s, estar\u00e0s radiant (encara que estiguis cansat\/da). <\/p>\n<p>I sin\u00f3, no et creguis res, nom\u00e9s flueix amb el moment i el que passa en ell descobrint el que porta&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p>Mar\u00eda Rosa Par\u00e9s Giralt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00abCreure-s&#8217;ho\u00bb aix\u00ed sense m\u00e9s ni m\u00e9s pot tenir el risc d&#8217;atribuir-se qualitats, aspectes, caracter\u00edstiques que en la realitat no es tenen. Cal creure-ho quan \u00e9s evident. <\/p>\n","protected":false},"author":1,"featured_media":1050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[315],"tags":[502,595,507,320,438],"class_list":["post-3433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspira-consciencia-ca","tag-creixement-personal","tag-creure-en-un","tag-desenvolupament-personal","tag-intelligencia-emocional","tag-mindfulness-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No t&#039;ho creguis... - Salud Creativa<\/title>\n<meta name=\"description\" content=\"&quot;Creure-s&#039;ho&quot; aix\u00ed sense m\u00e9s ni m\u00e9s pot tenir el risc d&#039;atribuir-se qualitats, aspectes, caracter\u00edstiques que en la realitat no es tenen. Cal creure-ho quan \u00e9s evident.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No t&#039;ho creguis... - Salud Creativa\" \/>\n<meta property=\"og:description\" content=\"&quot;Creure-s&#039;ho&quot; aix\u00ed sense m\u00e9s ni m\u00e9s pot tenir el risc d&#039;atribuir-se qualitats, aspectes, caracter\u00edstiques que en la realitat no es tenen. Cal creure-ho quan \u00e9s evident.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/\" \/>\n<meta property=\"og:site_name\" content=\"Salud Creativa\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-10T22:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/No-te-lo-creas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"409\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"elevenwebs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"elevenwebs\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/\"},\"author\":{\"name\":\"elevenwebs\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/person\\\/43e503cc7917c97ec46017b3b1f87606\"},\"headline\":\"No t&#8217;ho creguis&#8230;\",\"datePublished\":\"2017-05-10T22:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/\"},\"wordCount\":194,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/No-te-lo-creas.jpg\",\"keywords\":[\"creixement personal\",\"creure en un\",\"desenvolupament personal\",\"intel\u00b7lig\u00e8ncia emocional\",\"mindfulness\"],\"articleSection\":[\"Inspira Consci\u00e8ncia\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/\",\"name\":\"No t'ho creguis... - Salud Creativa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/No-te-lo-creas.jpg\",\"datePublished\":\"2017-05-10T22:00:00+00:00\",\"description\":\"\\\"Creure-s'ho\\\" aix\u00ed sense m\u00e9s ni m\u00e9s pot tenir el risc d'atribuir-se qualitats, aspectes, caracter\u00edstiques que en la realitat no es tenen. Cal creure-ho quan \u00e9s evident.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/No-te-lo-creas.jpg\",\"contentUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/No-te-lo-creas.jpg\",\"width\":640,\"height\":409},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/no-tho-creguis\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/inici\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"No t&#8217;ho creguis&#8230;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"name\":\"Salud Creativa\",\"description\":\"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales\",\"publisher\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#organization\",\"name\":\"Salud Creativa\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"contentUrl\":\"https:\\\/\\\/saludcreativa.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg\",\"width\":2439,\"height\":439,\"caption\":\"Salud Creativa\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/saludcreativa.com\\\/ca\\\/#\\\/schema\\\/person\\\/43e503cc7917c97ec46017b3b1f87606\",\"name\":\"elevenwebs\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g\",\"caption\":\"elevenwebs\"},\"sameAs\":[\"https:\\\/\\\/saludcreativa.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"No t'ho creguis... - Salud Creativa","description":"\"Creure-s'ho\" aix\u00ed sense m\u00e9s ni m\u00e9s pot tenir el risc d'atribuir-se qualitats, aspectes, caracter\u00edstiques que en la realitat no es tenen. Cal creure-ho quan \u00e9s evident.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/","og_locale":"ca_ES","og_type":"article","og_title":"No t'ho creguis... - Salud Creativa","og_description":"\"Creure-s'ho\" aix\u00ed sense m\u00e9s ni m\u00e9s pot tenir el risc d'atribuir-se qualitats, aspectes, caracter\u00edstiques que en la realitat no es tenen. Cal creure-ho quan \u00e9s evident.","og_url":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/","og_site_name":"Salud Creativa","article_published_time":"2017-05-10T22:00:00+00:00","og_image":[{"width":640,"height":409,"url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/No-te-lo-creas.jpg","type":"image\/jpeg"}],"author":"elevenwebs","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"elevenwebs","Temps estimat de lectura":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/#article","isPartOf":{"@id":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/"},"author":{"name":"elevenwebs","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/person\/43e503cc7917c97ec46017b3b1f87606"},"headline":"No t&#8217;ho creguis&#8230;","datePublished":"2017-05-10T22:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/"},"wordCount":194,"commentCount":0,"publisher":{"@id":"https:\/\/saludcreativa.com\/ca\/#organization"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/#primaryimage"},"thumbnailUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/No-te-lo-creas.jpg","keywords":["creixement personal","creure en un","desenvolupament personal","intel\u00b7lig\u00e8ncia emocional","mindfulness"],"articleSection":["Inspira Consci\u00e8ncia"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/","url":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/","name":"No t'ho creguis... - Salud Creativa","isPartOf":{"@id":"https:\/\/saludcreativa.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/#primaryimage"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/#primaryimage"},"thumbnailUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/No-te-lo-creas.jpg","datePublished":"2017-05-10T22:00:00+00:00","description":"\"Creure-s'ho\" aix\u00ed sense m\u00e9s ni m\u00e9s pot tenir el risc d'atribuir-se qualitats, aspectes, caracter\u00edstiques que en la realitat no es tenen. Cal creure-ho quan \u00e9s evident.","breadcrumb":{"@id":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/#primaryimage","url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/No-te-lo-creas.jpg","contentUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/No-te-lo-creas.jpg","width":640,"height":409},{"@type":"BreadcrumbList","@id":"https:\/\/saludcreativa.com\/ca\/no-tho-creguis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/saludcreativa.com\/ca\/inici\/"},{"@type":"ListItem","position":2,"name":"No t&#8217;ho creguis&#8230;"}]},{"@type":"WebSite","@id":"https:\/\/saludcreativa.com\/ca\/#website","url":"https:\/\/saludcreativa.com\/ca\/","name":"Salud Creativa","description":"Centro de meditaci\u00f3n, bienestar interior y habilidades personales y sociales","publisher":{"@id":"https:\/\/saludcreativa.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saludcreativa.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/saludcreativa.com\/ca\/#organization","name":"Salud Creativa","url":"https:\/\/saludcreativa.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","contentUrl":"https:\/\/saludcreativa.com\/wp-content\/uploads\/2025\/06\/Salud-Creativa-Centro-Meditacion-Mindfulness-Gestalt-Risoterapia-Integrativa-en-Barcelona.jpg","width":2439,"height":439,"caption":"Salud Creativa"},"image":{"@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/saludcreativa.com\/ca\/#\/schema\/person\/43e503cc7917c97ec46017b3b1f87606","name":"elevenwebs","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eb62249cc102d17f7c98fef495611ff49038b9be891928ef801d1b5f5ad76198?s=96&d=mm&r=g","caption":"elevenwebs"},"sameAs":["https:\/\/saludcreativa.com"]}]}},"_links":{"self":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts\/3433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/comments?post=3433"}],"version-history":[{"count":0,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/posts\/3433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/media\/1050"}],"wp:attachment":[{"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/media?parent=3433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/categories?post=3433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saludcreativa.com\/ca\/wp-json\/wp\/v2\/tags?post=3433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}